M
Food Menu Directory
menu & nutrition database

🍽️ Frontier Soups

Scroll to see the full Frontier Soups menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

36 itemsavg ~ 78 kcallightest: Idaho Outpost Potato Leek Soupheaviest: Texas Wrangler Black Bean Soup
36
menu items in this brand
This page collects the whole Frontier Soups menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Idaho Outpost Potato Leek Soup at about 30 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for item
s in that range. If you see a dish with much higher calories like Texas Wrangler Black Bean Soup (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
⬅ Back to Home

All items in Frontier Soups

tap to open nutrition label
🍽️

Arizona Sunset Enchilada Soup

60 kcal
🍽️

California Gold Rush White Bean Chili

90 kcal
🍽️

Chicago Bistro French Onion Soup

90 kcal
🍽️

Colorado Campfire Chicken Stew

70 kcal
🍽️

Connecticut Cottage Chicken Noodle Soup

60 kcal
🍽️

Dakota Territory Beef Barley Bean Stew

60 kcal
🍽️

Florida Sunshine Red Pepper Corn Chowder

120 kcal
🍽️

Idaho Outpost Potato Leek Soup

30 kcal
🍽️

Illinois Prairie Corn Chowder

55 kcal
🍽️

Indiana Harvest Sausage Lentil Soup

60 kcal
🍽️

Kentucky Homestead Chicken & Rice Soup

60 kcal
🍽️

Little Italy Wedding Soup

80 kcal
🍽️

Little Schoolhouse Alphabet Soup

80 kcal
🍽️

Louisiana Red Bean Gumbo

80 kcal
🍽️

Michigan Ski Country Chili

140 kcal
🍽️

Midwest Weekend Cincinnati Chili

80 kcal
🍽️

Minnesota Heartland 11-Bean Soup

70 kcal
🍽️

Mississippi Delta Tomato Basil Soup

40 kcal
🍽️

Montana Creekside Classic Chili

110 kcal
🍽️

Nebraska Barnraising Split Pea Soup

130 kcal
🍽️

New Orleans Jambalaya Soup

50 kcal
🍽️

New York Corner Cafe Minestrone Soup

90 kcal
🍽️

Ohio Valley Vegetable Soup

80 kcal
🍽️

Oregon Lakes Wild Rice & Mushroom Soup

60 kcal
🍽️

Pacific Northwest Squash & Lentil Soup

80 kcal
🍽️

Pacific Rim Gingered Carrot Soup

45 kcal
🍽️

Pennsylvania Woodlands Mushroom Barley Soup

73 kcal
🍽️

San Francisco Thai Golden Peanut Soup

70 kcal
🍽️

South of the Border Tortilla Soup

45 kcal
🍽️

Southwestern Sausage & Chickpea Stew

80 kcal
🍽️

Texas Wrangler Black Bean Soup

150 kcal
🍽️

Vermont Farmhouse Apple Sausage & Bean Soup Mix

110 kcal
🍽️

Virginia Blue Ridge Broccoli Cheddar Soup

90 kcal
🍽️

West Coast Kale & Quinoa Vegetable Soup

60 kcal
🍽️

Wisconsin Lakeshore Wild Rice Soup

80 kcal
🍽️

Wyoming Fireside Beef Goulash

70 kcal