M
Food Menu Directory
menu & nutrition database

🍽️ Froots

Scroll to see the full Froots menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

53 itemsavg ~ 494 kcallightest: Berry Bopper Smoothieheaviest: The Hauss Performance Smoothie
53
menu items in this brand
This page collects the whole Froots menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich β€” here it’s Berry Bopper Smoothie at about 170 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range.
If you see a dish with much higher calories like The Hauss Performance Smoothie (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it β€” just know what part is adding the calories.Read more
β¬… Back to Home

All items in Froots

tap to open nutrition label
🍽️

Aloha Sunrise Smoothie

270 kcal
🍽️

Bacon Blitz Breakfast

470 kcal
🍽️

Banana Man Shake

640 kcal
🍽️

Berry Bopper Smoothie

170 kcal
🌯

Caesar Fever Wrap

660 kcal
🌯

California Turkey Wrap

570 kcal
🍽️

Caribbean Breeze Smoothie

400 kcal
🍽️

Choco-O-Nuts Shake

1340 kcal
🍽️

Chocolate Twist Shake

450 kcal
🌯

Club Wrap

420 kcal
🍽️

Coco-Loco Shake

1020 kcal
🍽️

Energy Mania Performance Smoothie

520 kcal
🍽️

Fat Blaster Performance Smoothie

430 kcal
🌯

Go Go Veggie Wrap

510 kcal
🍽️

Greek God Breakfast

360 kcal
🌯

Ham & Swiss Wrap

520 kcal
🌯

Hickory Chicken Wrap

620 kcal
🍽️

Island Nectar Smoothie

220 kcal
🌯

Kansas City Beef Wrap

540 kcal
🌯

Kingston Jerk Wrap

590 kcal
🍽️

Lean Body Performance Smoothie

490 kcal
🌯

Low Fat Turkey Wrap

410 kcal
🍽️

Luv-n-Life Smoothie

220 kcal
🍽️

Malibu Island Smoothie

430 kcal
🍽️

Mango Tropics Smoothie

280 kcal
🌯

Mediterranean Wrap

570 kcal
🍽️

Mexico Jack Breakfast

370 kcal
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Myoplex Performance Smoothie

490 kcal
🍽️

Orange Dream Shake

380 kcal
🍽️

Oreo Madness Shake

440 kcal
🍽️

Pacific Way Smoothie

250 kcal
🍽️

Peanut Butter Sensation Shake

800 kcal
🍽️

Piña Cooolada Smoothie

500 kcal
🍽️

Raspberry Split Smoothie

190 kcal
🍽️

Razz-Attack Smoothie

480 kcal
🍽️

Screaming Bull Performance Smoothie

480 kcal
🍽️

Smooth Toucan Smoothie

470 kcal
🌯

Southern Girl Wrap

340 kcal
🌯

Southwest Wrap

610 kcal
🍽️

Strawberry Craze Smoothie

570 kcal
🍽️

Strawberry Cream Smoothie

230 kcal
🍽️

Strawberry Delight Shake

580 kcal
🍽️

Strawberry Zinger Smoothie

250 kcal
🍽️

Tangy Mango Smoothie

270 kcal
🌯

Teriyaki Chicken Wrap

570 kcal
🍽️

The Farmer Breakfast

380 kcal
🍽️

The Hauss Performance Smoothie

1400 kcal
🍽️

Tidal Wave Smoothie

220 kcal
🍽️

Tofu Garden Breakfast

300 kcal
🍽️

Tropical Toucan Smoothie

320 kcal
β˜•

Truly Latte Shake

1060 kcal
🌯

Turn-a-Tuna Round Wrap

480 kcal
🌯

Wasabi Chicken Wrap

610 kcal