M
Food Menu Directory
menu & nutrition database

🍽️ Gatorade

Scroll to see the full Gatorade menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

112 itemsavg ~ 116 kcallightest: Zero Glacier Freeze Thirst Quencherheaviest: Peanut Butter Chocolate Whey Protein Bar
112
menu items in this brand
This page collects the whole Gatorade menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Zero Glacier Freeze Thirst Quencher at about 0 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items
in that range. If you see a dish with much higher calories like Peanut Butter Chocolate Whey Protein Bar (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Gatorade

tap to open nutrition label
🍽️

Almond Butter Whey Protein Bar

220 kcal
🍽️

Berry

80 kcal
🍽️

Black Raspberry Whey Protein Bar w/ Almond Butter

220 kcal
🍽️

Blackberry Endurance Energy Gel

80 kcal
🍽️

Cherry Endurance Formula Powder

90 kcal
🍽️

Chocolate Caramel Whey Protein Bar

330 kcal
🍽️

Chocolate Caramel Whey Protein Powder

110 kcal
🍽️

Chocolate Chip Cookie Dough Whey Protein Bar w/ Almond Butter

220 kcal
🍽️

Chocolate Chip Whey Protein Bar

350 kcal
🍽️

Chocolate Essntl Overnight Recovery Protein Powder

230 kcal
🍽️

Chocolate Essntl Protein & Carbs Recovery Powder

260 kcal
🍽️

Chocolate Essntl Whey Isolate Protein Powder

90 kcal
🍽️

Chocolate Pretzel Whey Protein Bar

340 kcal
🍽️

Chocolate Protein Shake

280 kcal
🍽️

Chocolate Whey Protein Powder

120 kcal
🍽️

Citrus Cooler Thirst Quencher

80 kcal
🍽️

Cookies & Creme Whey Protein Bar

350 kcal
🍽️

Cookies & Creme Whey Protein Powder

110 kcal
🍽️

Cool Blue Prime Energy Chews

100 kcal
🍽️

Cool Blue Thirst Quencher

80 kcal
🍽️

Endurance Gatorlytes

0 kcal
🍽️

Fierce Blue Cherry Thirst Quencher

80 kcal
🍽️

Fierce Fruit Punch + Berry Thirst Quencher

80 kcal
🍽️

Fierce Grape Thirst Quencher

80 kcal
🍽️

Fierce Green Apple Thirst Quencher

90 kcal
🍽️

Fierce Melon Thirst Quencher

140 kcal
🍽️

Fierce Strawberry Thirst Quencher

80 kcal
🍽️

Flow Blackberry Wave

140 kcal
🍽️

Flow Kiwi Strawberry

140 kcal
🍽️

Flow Pineapple Mango

140 kcal
🍽️

Flow Tidal Punch

140 kcal
🍽️

Frost Arctic Blitz Thirst Quencher

80 kcal
🍽️

Frost Glacier Cherry Thirst Quencher

80 kcal
🍽️

Frost Glacier Freeze Thirst Quencher

80 kcal
🍽️

Frost Icy Charge Thirst Quencher

80 kcal
🍽️

Frost Tropical Mango Thirst Quencher

80 kcal
🍽️

Fruit Punch Endurance Carb Energy Chews

120 kcal
🍽️

Fruit Punch Powder

90 kcal
🍽️

Fruit Punch Prime Energy Chews

100 kcal
🍽️

Fruit Punch Thirst Quencher

80 kcal
🍽️

G2 Cool Blue Thirst Quencher

50 kcal
🍽️

G2 Fierce Grape Powder

50 kcal
🍽️

G2 Fruit Punch Powder

50 kcal
🍽️

G2 Fruit Punch Thirst Quencher

30 kcal
🍽️

G2 Glacier Freeze Powder

50 kcal
🍽️

G2 Glacier Freeze Thirst Quencher

50 kcal
🍽️

G2 Grape Thirst Quencher

30 kcal
🍽️

G2 Lemon-Lime Thirst Quencher

50 kcal
🍽️

G2 Mixed Berry Thirst Quencher

30 kcal
🍽️

G2 Orange Thirst Quencher

50 kcal
🍽️

G2 Raspberry Lemonade Thirst Quencher

30 kcal
🍽️

Gatorlyte Cherry Lime

60 kcal
🍽️

Gatorlyte Cherry Lime Powder

45 kcal
🍽️

Gatorlyte Mixed Berry

50 kcal
🍽️

Gatorlyte Orange

50 kcal
🍽️

Gatorlyte Orange Powder

45 kcal
🍽️

Gatorlyte Strawberry Kiwi

50 kcal
🍽️

Gatorlyte Watermelon

60 kcal
🍽️

Gatorlyte Zero Strawberry Kiwi

10 kcal
🍽️

Glacier Freeze Powder

90 kcal
🍽️

Green Apple Prime Energy Chews

100 kcal
🍽️

Ice Punch Thirst Quencher

80 kcal
🍽️

Lemon-Lime Endurance Formula Powder

90 kcal
🍽️

Lemon-Lime Endurance Formula Powder Pack

180 kcal
🍽️

Lemon-Lime Endurance Thirst Quencher

90 kcal
🍽️

Lemon-Lime Powder

90 kcal
🍽️

Lemon-Lime Thirst Quencher

80 kcal
🍽️

Lemonade

120 kcal
🍽️

Lime Cucumber Thirst Quencher

80 kcal
🍽️

Mango Endurance Energy Gel

80 kcal
🍽️

Mint Chocolate Crunch Whey Protein Bar

350 kcal
🍽️

Orange Endurance Carb Energy Chews

120 kcal
🍽️

Orange Endurance Formula Powder

90 kcal
🍽️

Orange Endurance Thirst Quencher

90 kcal
🍽️

Orange Powder

90 kcal
🍽️

Orange Thirst Quencher

80 kcal
🍽️

Organic Lemon Thirst Quencher

120 kcal
🍽️

Organic Mango Essntl Thirst Quencher Powder

90 kcal
🍽️

Organic Mixed Berry Thirst Quencher

120 kcal
🍽️

Organic Passion Fruit Thirst Quencher

120 kcal
🍽️

Organic Strawberry Essntl Thirst Quencher Powder

90 kcal
🍽️

Organic Strawberry Thirst Quencher

120 kcal
🍽️

Peanut Butter Chocolate Whey Protein Bar

350 kcal
🍽️

Pear Endurance Energy Gel

80 kcal
🍽️

Plain Essntl Whey Isolate Protein Powder

80 kcal
🍽️

Prime Fuel Bar – Chocolate Chip

220 kcal
🍽️

Prime Fuel Bar – Honey Oat

220 kcal
🍽️

Prime Fuel Bar – Oatmeal Raisin

220 kcal
🍽️

Prime Fuel Bar – Peanut Butter Chocolate

230 kcal
🍽️

Prime Sports Fuel Drink – Berry

100 kcal
🍽️

Prime Sports Fuel Drink – Fruit Punch

100 kcal
🍽️

Salted Caramel Whey Protein Bar w/ Almond Butter

220 kcal
🍽️

Strawberry Prime Energy Chews

100 kcal
🍽️

Strawberry Thirst Quencher

80 kcal
🍽️

Strawberry Watermelon Thirst Quencher

80 kcal
🍽️

Tropical Cooler Thirst Quencher

140 kcal
🍽️

Vanilla Almond Whey Protein Bar

350 kcal
🍽️

Vanilla Endurance Energy Gel

80 kcal
🍽️

Vanilla Essntl Overnight Recovery Protein Powder

230 kcal
🍽️

Vanilla Essntl Protein & Carbs Recovery Powder

270 kcal
🍽️

Vanilla Essntl Whey Isolate Protein Powder

90 kcal
🍽️

Vanilla Protein Shake

280 kcal
🍽️

Vanilla Whey Protein Powder

110 kcal
🍽️

Water

0 kcal
🍽️

Watermelon Endurance Formula Powder

90 kcal
🍽️

Watermelon Endurance Formula Powder Pack

180 kcal
🍽️

Zero Berry Thirst Quencher

0 kcal
🍽️

Zero Glacier Cherry Powder

5 kcal
🍽️

Zero Glacier Cherry Thirst Quencher

10 kcal
🍽️

Zero Glacier Freeze Thirst Quencher

0 kcal
🍽️

Zero Lemon-Lime Thirst Quencher

5 kcal
🍽️

Zero Orange Thirst Quencher

5 kcal