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Food Menu Directory
menu & nutrition database

🍽️ Gia Russa

Scroll to see the full Gia Russa menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

18 itemsavg ~ 130 kcallightest: Peppers in Tomato Sauce – Sweet Mildheaviest: Whole Wheat Linguine
18
menu items in this brand
This page collects the whole Gia Russa menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Peppers in Tomato Sauce – Sweet Mild at about 15 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look
for items in that range. If you see a dish with much higher calories like Whole Wheat Linguine (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Gia Russa

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