🍽️ Giants
Scroll to see the full Giants menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
16 itemsavg ~ 179 kcallightest: Bacon Ranch Cashewsheaviest: Kettle Roast Sunflower Seeds – Original
16
menu items in this brand
This page collects the whole Giants menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Bacon Ranch Cashews at about 150 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. IRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. IRead more
All items in Giants
tap to open nutrition label🍽️
150 kcal
Bacon Ranch Cashews
🍽️
190 kcal
Bacon Ranch Sunflower Seeds
🍽️
190 kcal
BBQ Sunflower Seeds
🍽️
150 kcal
Dill Pickle Cashews
🍽️
180 kcal
Dill Pickle Pistachios
🍽️
190 kcal
Dill Pickle Sunflower Seeds
🍽️
190 kcal
Honey Mustard & BBQ Sunflower Seeds
🍽️
170 kcal
Kettle Roast Sunflower Seeds – Dill Pickle
🍽️
190 kcal
Kettle Roast Sunflower Seeds – Fresh Cracked Pepper
🍽️
190 kcal
Kettle Roast Sunflower Seeds – Original
🍽️
190 kcal
Nacho & Dill Fusion Sunflower Seeds
🍽️
190 kcal
Salt & Pepper Sunflower Seeds
🍽️
160 kcal
Salted Cashews
🍽️
160 kcal
Salted Pistachios
🍽️
190 kcal
Salted Sunflower Seeds
🍽️
190 kcal