M
Food Menu Directory
menu & nutrition database

🍽️ Glutenfreeda

Scroll to see the full Glutenfreeda menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

34 itemsavg ~ 189 kcallightest: Original Tortillasheaviest: Cranberry Apple Instant Oatmeal Cup w/ Walnuts & Cinnamon
34
menu items in this brand
This page collects the whole Glutenfreeda menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich β€” here it’s Original Tortillas at about 100 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that ran
ge. If you see a dish with much higher calories like Cranberry Apple Instant Oatmeal Cup w/ Walnuts & Cinnamon (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it β€” just know what part is adding the calories.Read more
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All items in Glutenfreeda

tap to open nutrition label
🍽️

Apple Almond Honey Granola

120 kcal
🍽️

Apple Cinnamon Instant Oatmeal w/ Flax

180 kcal
🍽️

Bacon & Eggs Pocket Sandwich w/ Cheddar Cheese

240 kcal
🍽️

Banana Maple Instant Oatmeal w/ Flax

180 kcal
🌯

Beef & Potato Burrito

260 kcal
🍽️

Blueberry Cinnamon Instant Oatmeal w/ Flax

150 kcal
🍽️

Blueberry, Strawberries & Brown Sugar Instant Oatmeal Cup

280 kcal
🍽️

Brown Sugar & Flax Instant Oatmeal Cup

280 kcal
🍽️

Brown Sugar Instant Oatmeal w/ Flax

150 kcal
🌯

Chicken & Cheese Burrito

220 kcal
🌯

Chipotle Chicken & Black Bean Burrito

210 kcal
🍽️

Cranberry Apple Instant Oatmeal Cup w/ Walnuts & Cinnamon

300 kcal
🍽️

Cranberry Cashew Honey Granola

120 kcal
🍽️

Cranberry Cinnamon Instant Oatmeal w/ Flax

180 kcal
🌯

Dairy Free Vegetarian Burrito

210 kcal
🍽️

Golden & Brown Raisins Instant Oatmeal Cup w/ Almonds

290 kcal
🍽️

Hickory Smoked Ham & Cheddar Pocket Sandwich

270 kcal
πŸ•

Italian Sausage Pizza Wrap

230 kcal
🍽️

Maple Raisin Instant Oatmeal w/ Flax

180 kcal
🍽️

Natural Instant Oatmeal

190 kcal
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Original Artisan Flatbread

110 kcal
🍽️

Original Tortillas

100 kcal
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Parmesan & Asiago Cheese Artisan Flatbread

120 kcal
πŸ•

Pesto Chicken Pizza Wrap

240 kcal
🍽️

Raisin Almond Honey Granola

120 kcal
🍽️

Roast Beef Pocket Sandwich w/ Caramelized Onions & Provolone

260 kcal
🍽️

Roasted Garlic Artisan Flatbread

110 kcal
🍽️

Santa Fe Chile Tortillas

100 kcal
🌯

Shredded Beef Burrito

180 kcal
🍽️

Strawberries & Brown Sugar Instant Oatmeal w/ Flax

180 kcal
🍽️

Sun-Dried Tomato & Herb Artisan Flatbread

120 kcal
🍽️

Sun-Dried Tomato & Herbs Tortillas

100 kcal
πŸ•

Three Cheese Pizza Wrap

220 kcal
🌯

Vegetarian Bean & Cheese Burrito

210 kcal