This is the nutrition label for Cocoa-Hazelnut Almondblend Pudding from GoGo Squeez. Use it like a pre-order checker — see calories first, then decide if you need to swap the side or the drink.

If this looks higher than the usual GoGo Squeez item (they average about 70 kcal), just pair it with a lighter side or skip the sugary drink. Scroll below to compare with the rest of the menu.