M
Food Menu Directory
menu & nutrition database

🍽️ Golden Irish

Scroll to see the full Golden Irish menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

1 itemsavg ~ 80 kcallightest: Spreadable Butter w/ Olive Oil & Sea Saltheaviest: Spreadable Butter w/ Olive Oil & Sea Salt
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menu items in this brand
This page collects the whole Golden Irish menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Spreadable Butter w/ Olive Oil & Sea Salt at about 80 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal),
look for items in that range. If you see a dish with much higher calories like Spreadable Butter w/ Olive Oil & Sea Salt (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Golden Irish

tap to open nutrition label