🍽️ Golden Spoon
Scroll to see the full Golden Spoon menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
61 itemsavg ~ 112 kcallightest: Strawberry Banana Frozen Yogurtheaviest: Cupcake Frozen Yogurt
61
menu items in this brand
This page collects the whole Golden Spoon menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Strawberry Banana Frozen Yogurt at about 82 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for itemsRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for itemsRead more
All items in Golden Spoon
tap to open nutrition label🍽️
108 kcal
Apricot Nonfat Frozen Yogurt
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108 kcal
Banana Nonfat Frozen Yogurt
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106 kcal
Belgian Chocolate Nonfat Frozen Yogurt
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100 kcal
Black Cherry Tart Frozen Yogurt
🍽️
112 kcal
Boysenberry Nonfat Frozen Yogurt
🍽️
105 kcal
Bubblegum Nonfat Frozen Yogurt
☕
113 kcal
Caffe Latte Nonfat Frozen Yogurt
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119 kcal
Cake Batter Nonfat Frozen Yogurt
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111 kcal
Cappuccino Nonfat Frozen Yogurt
🍽️
109 kcal
Caramel Nonfat Frozen Yogurt
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106 kcal
Chocolate Caramel Nonfat Frozen Yogurt
🍽️
113 kcal
Chocolate Malt Nonfat Frozen Yogurt
🍽️
106 kcal
Chocolate Mint Nonfat Frozen Yogurt
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115 kcal
Cinnabon Nonfat Frozen Yogurt
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116 kcal
Cookies & Cream Nonfat Frozen Yogurt
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143 kcal
Cupcake Frozen Yogurt
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124 kcal
Devils Food Cake Frozen Yogurt
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110 kcal
Eggnog Frozen Yogurt
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110 kcal
Espresso Frozen Yogurt
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85 kcal
French Vanilla Frozen Yogurt
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113 kcal
Fresh Blueberry Frozen Yogurt
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109 kcal
Fresh Peach Frozen Yogurt
🍽️
130 kcal
Gingerbread Frozen Yogurt
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108 kcal
Graham Cracker Frozen Yogurt
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121 kcal
Iced Cafe De Leche Frozen Yogurt
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106 kcal
Just Chocolate Frozen Yogurt
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108 kcal
Lemon Frozen Yogurt
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104 kcal
Mai Tai Sorbet Frozen Yogurt
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109 kcal
Mango Tart Frozen Yogurt
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109 kcal
Milk Chocolate Frozen Yogurt
🍽️
113 kcal
New York Cheesecake Frozen Yogurt
🍽️
110 kcal
Old Fashioned Vanilla Nonfat Frozen Yogurt
🍽️
107 kcal
Orange 50/50 Nonfat Frozen Yogurt
🍽️
136 kcal
Peanut Butter Cup Frozen Yogurt
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129 kcal
Peanut Butter Frozen Yogurt
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109 kcal
Pecans Pralines Nonfat Frozen Yogurt
🍽️
109 kcal
Peppermint Nonfat Frozen Yogurt
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103 kcal
Pineapple Tart Frozen Yogurt
🍽️
109 kcal
Pistachio Nonfat Frozen Yogurt
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110 kcal
Pomegranate Blueberry Nonfat Frozen Yogurt
🍽️
113 kcal
Pumpkin Pie Nonfat Frozen Yogurt
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109 kcal
Raspberry Cheesecake Nonfat Frozen Yogurt
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109 kcal
Raspberry Nonfat Frozen Yogurt
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130 kcal
Red Velvet Cake Frozen Yogurt
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108 kcal
Rootbeer Float Nonfat Frozen Yogurt
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109 kcal
Simply Tart Frozen Yogurt
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120 kcal
Smores Nonfat Frozen Yogurt
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109 kcal
St Patrick's Mint Frozen Yogurt
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109 kcal
St. Nick's Mint Nonfat Frozen Yogurt
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82 kcal
Strawberry Banana Frozen Yogurt
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111 kcal
Strawberry Cheesecake Frozen Yogurt
🍽️
108 kcal
Strawberry Frozen Yogurt
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104 kcal
Strawberry Kiwi Sorbet Frozen Yogurt
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109 kcal
Tiger's Blood Frozen Yogurt
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113 kcal
Toasted Coconut Frozen Yogurt
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134 kcal
Toffee Frozen Yogurt
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108 kcal
Vanilla Custard Frozen Yogurt
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114 kcal
Vanilla Malt Frozen Yogurt
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109 kcal
Vanilla Vanilla Frozen Yogurt
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109 kcal
Winter Mint Frozen Yogurt
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119 kcal