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Food Menu Directory
menu & nutrition database

🍽️ Good Foods

Scroll to see the full Good Foods menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

24 itemsavg ~ 59 kcallightest: Avocado Salsa w/ Fresh Tomatillosheaviest: Cranberry Almond Chicken Salad
24
menu items in this brand
This page collects the whole Good Foods menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Avocado Salsa w/ Fresh Tomatillos at about 20 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items
in that range. If you see a dish with much higher calories like Cranberry Almond Chicken Salad (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Good Foods

tap to open nutrition label