M
Food Menu Directory
menu & nutrition database

🍽️ Good Sense

Scroll to see the full Good Sense menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

48 itemsavg ~ 156 kcallightest: Dried Cherriesheaviest: Organic Raw Walnuts Halves & Pieces
48
menu items in this brand
This page collects the whole Good Sense menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Dried Cherries at about 100 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If
you see a dish with much higher calories like Organic Raw Walnuts Halves & Pieces (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Good Sense

tap to open nutrition label
🍽️

Banana Chips

150 kcal
🍽️

Blueberry Blast Trail Mix

140 kcal
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Butter Toffee Peanuts

170 kcal
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Canyon Trail Mix

140 kcal
🍽️

Cherry Almond Trail Mix

120 kcal
🍽️

Chipotle Roasted Sunflower Kernels

170 kcal
🍽️

Chocolate Cookie Crunch Trail Mix

150 kcal
🍽️

Cranberries 'N More Trail Mix

150 kcal
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Cross'N Country Trail Mix

140 kcal
🍽️

Dried & Sweetened Mango

140 kcal
🍽️

Dried & Sweetened Pineapple

150 kcal
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Dried Apricots

120 kcal
🍽️

Dried Cherries

100 kcal
🍽️

Dried Cranberries

140 kcal
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Everyone's Favorite Trail Mix

130 kcal
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Fish 'N Hunting Trail Mix

150 kcal
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Fruit Nibbler Dried Fruit Mix

110 kcal
🍽️

Honey Glazed Almonds

170 kcal
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Honey Roasted Cashews

160 kcal
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Honey Roasted Pumpkin Seeds

170 kcal
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Honey Roasted Sunflower Kernels

170 kcal
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Italian Pine Nuts

180 kcal
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Organic Italian Pine Nuts

180 kcal
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Organic Raw Almonds

170 kcal
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Organic Raw Cashews

170 kcal
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Organic Raw Walnuts Halves & Pieces

200 kcal
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Organic Salted & Roasted Sunflower & Pumpkin Seed Mix

180 kcal
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Organic Salted & Roasted Sunflower Kernels

180 kcal
🍽️

Organic Salted Roasted Pumpkin Seeds

170 kcal
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Organic Unsalted & Roasted Sunflower Kernels

180 kcal
🍽️

Peanut Butter Cookie Crunch Trail Mix

160 kcal
🍽️

Plantain Chips w/ Sea Salt

160 kcal
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Raw Pine Nuts

200 kcal
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Roasted & Salted Jumbo Cashews

180 kcal
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Roasted & Salted Soynuts

140 kcal
🍽️

Roasted Soynuts

140 kcal
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Salted & Roasted Edamame

130 kcal
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Salted Roasted Pumpkin Seeds

180 kcal
🍽️

Salted Roasted Pumpkin Seeds In-Shell

130 kcal
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Salted Roasted Sunflower Kernels

180 kcal
🍽️

Sesame Oat Bran Sticks

170 kcal
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Spicy Chili Lime Pumpkin Seeds

170 kcal
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Toasted Italian Pine Nuts

180 kcal
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Unsalted Roasted Pumpkin Seeds

170 kcal
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Unsalted Roasted Sunflower Kernels

180 kcal
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Wasabi Peas

110 kcal
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Yogurt Pretzels

140 kcal
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Yogurt Raisins

140 kcal