π½οΈ Great Harvest
Scroll to see the full Great Harvest menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
315 itemsavg ~ 403 kcallightest: Stuffing Breadheaviest: Mile High Rye Panini on Caraway Rye Bread
315
menu items in this brand
This page collects the whole Great Harvest menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich β here itβs Stuffing Bread at about 110 kcal.
If you are choosing for kids or just want to stay under a target (for example 500β600 kcal), look for items in that range.Read more
If you are choosing for kids or just want to stay under a target (for example 500β600 kcal), look for items in that range.Read more
All items in Great Harvest
tap to open nutrition labelπ½οΈ
590 kcal
Almond Poppy Seed Cream Cheese Scone
π½οΈ
150 kcal
Anadama Bread
π
370 kcal
Anadama Burger Bun
π½οΈ
140 kcal
Apple Cherry Pecan Bread
π½οΈ
580 kcal
Apple Cinnamon Chip Cream Cheese Scone
π½οΈ
150 kcal
Apple Cinnamon Walnut Bread
π½οΈ
150 kcal
Apple Cinnamon Walnut Golden Wheat Bread
π½οΈ
570 kcal
Apple Cream Cheese Scone
π½οΈ
130 kcal
Apple Crunch Blend Bread
π½οΈ
200 kcal
Apple Spice Cake Teacake
π½οΈ
540 kcal
Apple Spice Muffin
β
150 kcal
Apple Streusel Coffee Cake
π½οΈ
140 kcal
Apricot Almond Bread
π½οΈ
160 kcal
Asiago Pesto Bread
π½οΈ
150 kcal
Asiago Pesto Swirl Bread
π½οΈ
150 kcal
Autumn Apple Bread
π½οΈ
230 kcal
Autumn Spice Cookie
π½οΈ
160 kcal
Bacon Cheddar Beer Bread
π
420 kcal
Bacon Cheddar Beer Burger Bun
π½οΈ
630 kcal
Baja Chipotle Turkey Sandwich on Anadama Bread
π½οΈ
450 kcal
Banana Muffin
π½οΈ
150 kcal
Banana Teacake
π½οΈ
660 kcal
BBQ Chicken Cheddar Melt on Focaccia Blend Bread
π½οΈ
620 kcal
Becky's Coconut Muffin w/ Walnuts
π½οΈ
590 kcal
Becky's Coconut Muffin w/o Walnuts
π½οΈ
210 kcal
Becky's Coconut Teacake w/ Walnuts
π½οΈ
200 kcal
Becky's Coconut Teacake w/o Walnuts
π½οΈ
520 kcal
Best Ever BLT on Dakota Bread
π½οΈ
460 kcal
Best Ever BLT on White Bread
π½οΈ
460 kcal
Big Kahuna Bar
π₯
700 kcal
Big Sky Chicken Salad Sandwich on Dakota Bread
π₯
650 kcal
Big Sky Chicken Salad Sandwich on Honey Whole Wheat Bread
π₯
650 kcal
Big Sky Chicken Salad Sandwich on White Bread
π½οΈ
260 kcal
Blackberry Bran Muffin
π½οΈ
670 kcal
Blarney Scone
π½οΈ
530 kcal
Blondie
β
180 kcal
Blue Ribbon Blueberry Coffee Cake
π½οΈ
570 kcal
Blueberry Cream Cheese Scone
π½οΈ
480 kcal
Blueberry Lemon Poppyseed Muffin
π½οΈ
150 kcal
Blueberry Lemon Poppyseed Teacake
π½οΈ
150 kcal
Breakfast Blast Bread
π½οΈ
450 kcal
Brown Butter Caramel Crunch Cookie
π½οΈ
290 kcal
Brown Sugar Oat Biscotti
π½οΈ
140 kcal
Buckwheat Brown Rice Bread
π½οΈ
150 kcal
Burley Bread
π½οΈ
300 kcal
Butterscotch Biscotti
π½οΈ
540 kcal
California Cobb Sandwich on Honey Whole Wheat
π½οΈ
220 kcal
Cappuccino Chocolate Blended Flour Teacake
π½οΈ
450 kcal
Cappuccino Chocolate Muffin w/ Blended Flour
π½οΈ
470 kcal
Cappuccino Chocolate Muffin w/ White Flour
π½οΈ
220 kcal
Cappuccino Chocolate White Flour Teacake
π½οΈ
140 kcal
Caraway Rye Bread
π½οΈ
600 kcal
Carrot Muffin
π½οΈ
130 kcal
Carrot Poppyseed Bread
π½οΈ
200 kcal
Carrot Teacake
π½οΈ
330 kcal
Cashew Crunch Bar
π½οΈ
140 kcal
Challah Bread
π½οΈ
380 kcal
Cheddar Bacon Biscuit
π½οΈ
750 kcal
Cheddar Bacon Biscuit w/ Cheddar Cheese & Bacon
π½οΈ
720 kcal
Cheddar Bacon Biscuit w/ Swiss Cheese & Bacon
π½οΈ
360 kcal
Cheddar Garlic Biscuit
π½οΈ
740 kcal
Cheddar Garlic Biscuit w/ Cheddar Cheese & Bacon
π½οΈ
170 kcal
Cheddar Garlic Bread
π
430 kcal
Cheddar Garlic Burger Bun
π½οΈ
170 kcal
Cheddar Garlic JalapeΓΒ±o Bread
π
400 kcal
Cheddar Garlic JalapeΓΒ±o Burger Bun
π½οΈ
360 kcal
Cheddar Ham Biscuit
π½οΈ
730 kcal
Cheddar Ham Biscuit w/ Cheddar Cheese & Bacon
π½οΈ
700 kcal
Cheddar Ham Biscuit w/ Swiss Cheese & Bacon
π½οΈ
140 kcal
Cherry Apple Berry Bread
π½οΈ
570 kcal
Cherry Cream Cheese Scone
π½οΈ
150 kcal
Cherry Walnut Bread
π½οΈ
700 kcal
Chimichurri Roast Beef Sandwich on Dakota Bread
π½οΈ
640 kcal
Chimichurri Roast Beef Sandwich on Honey Whole Wheat Bread
π½οΈ
650 kcal
Chimichurri Roast Beef Sandwich on White Bread
π½οΈ
190 kcal
Chocolate Babka
π½οΈ
280 kcal
Chocolate Bliss Cookie
π½οΈ
500 kcal
Chocolate Brownie Muffin
π½οΈ
190 kcal
Chocolate Brownie Teacake
π½οΈ
470 kcal
Chocolate Candy Cane Crunch Cookie
π½οΈ
620 kcal
Chocolate Cherry Cream Cheese Scone
π½οΈ
580 kcal
Chocolate Cherry Muffin
π½οΈ
160 kcal
Chocolate Cherry Swirl Golden Wheat Bread
π½οΈ
190 kcal
Chocolate Cherry Teacake
π½οΈ
240 kcal
Chocolate Chip Biscotti
π½οΈ
730 kcal
Chocolate Chip Brownie
π½οΈ
650 kcal
Chocolate Chip Hazelnut Scone
π½οΈ
730 kcal
Chocolate Chip Walnut Brownie
π½οΈ
500 kcal
Chocolate Mint Cookie
π½οΈ
290 kcal
Chocolate Oh's
π½οΈ
590 kcal
Cinnamon Chip Cream Cheese Scone
π½οΈ
160 kcal
Cinnamon Chip Golden Wheat Bread
π½οΈ
290 kcal
Cinnamon Chip Monkey Bread
π½οΈ
160 kcal
Cinnamon Chip White Bread
π½οΈ
160 kcal
Cinnamon Chip Whole Wheat Bread
π½οΈ
140 kcal
Cinnamon Raisin Blend Bread
π½οΈ
150 kcal
Cinnamon Raisin Walnut Bread
π½οΈ
960 kcal
Cinnamon Roll w/ Frosting
π½οΈ
790 kcal
Cinnamon Roll w/o Frosting
π½οΈ
150 kcal
Cinnamon Swirl Bread
π½οΈ
690 kcal
Classic Ham & Cheddar Cheese Sandwich on Dakota Bread
π½οΈ
630 kcal
Classic Ham & Cheddar Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
640 kcal
Classic Ham & Cheddar Cheese Sandwich on White Bread
π½οΈ
680 kcal
Classic Ham & Pepper Jack Cheese Sandwich on Dakota Bread
π½οΈ
620 kcal
Classic Ham & Pepper Jack Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
630 kcal
Classic Ham & Pepper Jack Cheese Sandwich on White Bread
π½οΈ
660 kcal
Classic Ham & Provolone Cheese Sandwich on Dakota Bread
π½οΈ
610 kcal
Classic Ham & Provolone Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
610 kcal
Classic Ham & Provolone Cheese Sandwich on White Bread
π½οΈ
680 kcal
Classic Ham & Swiss Cheese Sandwich on Dakota Bread
π½οΈ
630 kcal
Classic Ham & Swiss Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
630 kcal
Classic Ham & Swiss Cheese Sandwich on White Bread
π½οΈ
680 kcal
Classic Roast Beef & Cheddar Cheese Sandwich on Dakota Bread
π½οΈ
630 kcal
Classic Roast Beef & Cheddar Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
630 kcal
Classic Roast Beef & Cheddar Cheese Sandwich on White Bread
π½οΈ
680 kcal
Classic Roast Beef & Pepper Jack Cheese Sandwich on Dakota Bread
π½οΈ
620 kcal
Classic Roast Beef & Pepper Jack Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
630 kcal
Classic Roast Beef & Pepper Jack Cheese Sandwich on White Bread
π½οΈ
660 kcal
Classic Roast Beef & Provolone Cheese Sandwich on Dakota Bread
π½οΈ
600 kcal
Classic Roast Beef & Provolone Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
610 kcal
Classic Roast Beef & Provolone Cheese Sandwich on White Bread
π½οΈ
680 kcal
Classic Roast Beef & Swiss Cheese Sandwich on Dakota Bread
π½οΈ
620 kcal
Classic Roast Beef & Swiss Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
630 kcal
Classic Roast Beef & Swiss Cheese Sandwich on White Bread
π½οΈ
680 kcal
Classic Turkey & Cheddar Cheese Sandwich on Dakota Bread
π½οΈ
620 kcal
Classic Turkey & Cheddar Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
630 kcal
Classic Turkey & Cheddar Cheese Sandwich on White Bread
π½οΈ
670 kcal
Classic Turkey & Pepper Jack Cheese Sandwich on Dakota Bread
π½οΈ
620 kcal
Classic Turkey & Pepper Jack Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
620 kcal
Classic Turkey & Pepper Jack Cheese Sandwich on White Bread
π½οΈ
660 kcal
Classic Turkey & Provolone Cheese Sandwich on Dakota Bread
π½οΈ
600 kcal
Classic Turkey & Provolone Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
610 kcal
Classic Turkey & Provolone Cheese Sandwich on White Bread
π½οΈ
670 kcal
Classic Turkey & Swiss Cheese Sandwich on Dakota Bread
π½οΈ
620 kcal
Classic Turkey & Swiss Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
620 kcal
Classic Turkey & Swiss Cheese Sandwich on White Bread
π½οΈ
150 kcal
Cornbread Wheat Bread
π½οΈ
150 kcal
Cornbread White Bread
π½οΈ
130 kcal
Country Bread
π½οΈ
530 kcal
Country Smoked Turkey Panini on Focaccia Bread
π½οΈ
150 kcal
Cracked Pepper Swiss Bread
π½οΈ
150 kcal
Cracker Pepper Parmesan Bread
π½οΈ
140 kcal
Cranberry Orange Blend Bread
π½οΈ
140 kcal
Cranberry Orange Whole Wheat Bread
π½οΈ
590 kcal
Cubano on White Bread
π½οΈ
170 kcal
Dakota Bread
π½οΈ
470 kcal
Dillon Oatmeal Chocolate Chip Cookie
π½οΈ
510 kcal
Dillon Oatmeal Chocolate Chip Walnut Cookie
π½οΈ
150 kcal
Easter Ambrosia Bread
π½οΈ
140 kcal
Everything Bread
π½οΈ
170 kcal
Finnish Pulla Bread
π½οΈ
360 kcal
Flax Cranberry Cookie w/ Pecans
π½οΈ
350 kcal
Flax Cranberry Cookie w/ Walnuts
π½οΈ
140 kcal
Flax Oatbran Bread
π½οΈ
320 kcal
Focaccia Blend Bread
π½οΈ
150 kcal
Focaccia Bread
π½οΈ
430 kcal
Ginger Cookie
π½οΈ
180 kcal
Gingerbread Teacake
π½οΈ
540 kcal
Gluten X Blueberry Muffin
π½οΈ
130 kcal
Gluten X Bread
π½οΈ
370 kcal
Gluten X Chocolate Chip Cookie
π½οΈ
500 kcal
Golden Raisin Cinnamon Chip Pecan Cookie
π½οΈ
140 kcal
Golden Whole Wheat Bread
π½οΈ
150 kcal
Gouda & Stout Bread
π½οΈ
150 kcal
Green Chili Cheese Bread
π½οΈ
790 kcal
Grilled Cheese Sandwich on Dakota Bread
π½οΈ
740 kcal
Grilled Cheese Sandwich on Honey Whole Wheat Bread
π½οΈ
740 kcal
Grilled Cheese Sandwich on White Bread
π½οΈ
830 kcal
Grilled Cheese Sandwich w/ Bacon on Dakota Bread
π½οΈ
770 kcal
Grilled Cheese Sandwich w/ Bacon on Honey Whole Wheat Bread
π½οΈ
780 kcal
Grilled Cheese Sandwich w/ Bacon on White Bread
π½οΈ
850 kcal
Grilled Cheese Sandwich w/ Ham on Dakota Bread
π½οΈ
790 kcal
Grilled Cheese Sandwich w/ Ham on Honey Whole Wheat Bread
π½οΈ
800 kcal
Grilled Cheese Sandwich w/ Ham on White Bread
π½οΈ
800 kcal
Grilled Cheese Sandwich w/ Tomatoes on Dakota Bread
π½οΈ
750 kcal
Grilled Cheese Sandwich w/ Tomatoes on Honey Whole Wheat Bread
π½οΈ
750 kcal
Grilled Cheese Sandwich w/ Tomatoes on White Bread
π½οΈ
600 kcal
Ham & Brie Sandwich on Dakota Bread
π½οΈ
540 kcal
Ham & Brie Sandwich on Honey Whole Wheat Bread
π½οΈ
550 kcal
Ham & Brie Sandwich on White Bread
π½οΈ
260 kcal
Harvest Bar
π½οΈ
600 kcal
Harvest Veggie Sandwich on Honey Whole Wheat
π½οΈ
140 kcal
Hearty Caraway Rye Bread
π½οΈ
140 kcal
Heritage Harvest Bread
π½οΈ
150 kcal
Heritage Harvest Roasted Sunflower Bread
π½οΈ
150 kcal
High Country Crunch Bread
π½οΈ
150 kcal
High Fiber Apple Cinnamon Chip Walnut Bread
π½οΈ
140 kcal
High Fiber Tuscan Herb Bread
π½οΈ
140 kcal
High Five Fiber Bread
π½οΈ
140 kcal
Honey Whole Wheat Bread
π½οΈ
200 kcal
Hot Buttered Rum Teacake
π½οΈ
140 kcal
Hummus Bread
β
190 kcal
Irish Coffee Cake
π½οΈ
130 kcal
Irish Soda Bread
π½οΈ
170 kcal
Italian Herb Focaccia
π½οΈ
650 kcal
Italian Sandwich on White Bread
π½οΈ
190 kcal
Kentucky Bourbon Fruit & Nut Teacake
π½οΈ
430 kcal
Lemon Bar
π½οΈ
480 kcal
Lemon Blueberry Ginger Muffin
π½οΈ
170 kcal
Lemon Blueberry Ginger Teacake
π½οΈ
270 kcal
Lemon Cream Roll
π½οΈ
160 kcal
Lime Crunch Cookie
π₯
770 kcal
Louisville Chicken Salad Sandwich on Dakota Bread
π₯
710 kcal
Louisville Chicken Salad Sandwich on Honey Whole Wheat Bread
π½οΈ
340 kcal
Lowfat Pumpkin Muffin
π½οΈ
360 kcal
Lowfat Raspberry Muffin
π½οΈ
740 kcal
Maple Oatmeal Scone
π½οΈ
570 kcal
Marionberry Cream Cheese Scone
π½οΈ
150 kcal
Mediterranean Olive Bread
π½οΈ
140 kcal
Merry Berry Bread
π½οΈ
190 kcal
Mexican Teacake
π½οΈ
1000 kcal
Mile High Rye Panini on Caraway Rye Bread
π½οΈ
570 kcal
Mixed Berry Cream Cheese Scone
π½οΈ
130 kcal
Morning Glory Teacake
π½οΈ
870 kcal
Mud Bar
π½οΈ
140 kcal
Nine Grain Bread
π½οΈ
420 kcal
Oatberry Muffin w/ Blueberries
π½οΈ
420 kcal
Oatberry Muffin w/ Raspberries
π½οΈ
140 kcal
Oatmeal Poppyseed Bread
π½οΈ
460 kcal
Oatmeal Raisin Cookie
π½οΈ
530 kcal
Oatmeal Scotchie
π½οΈ
130 kcal
Onion Dill Rye Oregon Herb Bread
π½οΈ
280 kcal
Orange Almond Biscotti
π½οΈ
130 kcal
Organic Whole Wheat Bread
π½οΈ
150 kcal
Panza Bread
π½οΈ
350 kcal
Parmesan Black Pepper Biscuit
π½οΈ
570 kcal
Peach Cream Cheese Scone
π½οΈ
480 kcal
Peachy Keen Muffin
π½οΈ
150 kcal
Peachy Keen Teacake
π½οΈ
710 kcal
Peanut Butter & Jelly Sandwich on Dakota Bread
π½οΈ
650 kcal
Peanut Butter & Jelly Sandwich on Honey Whole Wheat Bread
π½οΈ
660 kcal
Peanut Butter & Jelly Sandwich on White Bread
π½οΈ
190 kcal
Peanut Butter Chocolate Chip Bread
π½οΈ
470 kcal
Peanut Butter Chocolate Chip Cookie
π½οΈ
480 kcal
Peanut Butter Cookie
π½οΈ
330 kcal
Pecan Bar
π½οΈ
180 kcal
Pecan Swirl Bread
π½οΈ
540 kcal
Pepper Bleu Roast Beef Sandwich on Caraway Rye Bread
π½οΈ
370 kcal
Pesto Parmesan Biscuit
π½οΈ
200 kcal
Pete's Cranberry Orange Teacake
π
150 kcal
Pizza Bread
π½οΈ
300 kcal
Plain Biscuit
π½οΈ
140 kcal
Popeye Bread
π½οΈ
140 kcal
Popeye Golden Wheat Bread
π
360 kcal
Popeye Spinach Formaggio Burger Bun
π½οΈ
630 kcal
Portobello "Banh Mi" Sandwich on Dakota Bread
π½οΈ
580 kcal
Portobello "Banh Mi" Sandwich on Honey Whole Wheat Bread
π½οΈ
580 kcal
Portobello "Banh Mi" Sandwich on White Bread
π½οΈ
700 kcal
Portobello Pesto Melt on Dakota Bread
π½οΈ
640 kcal
Portobello Pesto Melt on Honey Whole Wheat Bread
π½οΈ
650 kcal
Portobello Pesto Melt on White Bread
π½οΈ
170 kcal
Potato Cheddar Chive Bread
π½οΈ
140 kcal
Potato Chive Bread
π½οΈ
160 kcal
Potato Fennel Thyme Bread
π½οΈ
130 kcal
Pumpernickel Rye Bread
π½οΈ
560 kcal
Pumpkin Chocolate Chip Muffin
π½οΈ
190 kcal
Pumpkin Chocolate Chip Teacake
π½οΈ
150 kcal
Pumpkin Nut & Spice Bread
π½οΈ
300 kcal
Pumpkin Oh's
π½οΈ
150 kcal
Pumpkin Swirl Bread
π½οΈ
140 kcal
Raisin Bread
π½οΈ
160 kcal
Raisin Cinnamon Chip Bread
π½οΈ
560 kcal
Raspberry Cream Cheese Scone
π½οΈ
150 kcal
Red, White & Blueberry Bread
π½οΈ
480 kcal
Red, White & Blueberry Cookie w/ Cherries
π½οΈ
500 kcal
Red, White & Blueberry Cookie w/ Cranberries
π½οΈ
560 kcal
Rhubarb Cream Cheese Scone
π½οΈ
630 kcal
Rhubarb Streusel Blend Muffin
π½οΈ
180 kcal
Rhubarb Streusel Teacake
π½οΈ
160 kcal
Rosemary Bleu Bread
π½οΈ
130 kcal
Rosemary Garlic Bread
π½οΈ
690 kcal
Salted Caramel Brownie
π½οΈ
480 kcal
Salted Caramel Cookie
π½οΈ
530 kcal
Savannah Bar w/ Blueberries
π½οΈ
520 kcal
Savannah Bar w/ Raspberries
π½οΈ
210 kcal
Shortbread Cookie w/ Blended Flour
π½οΈ
690 kcal
Smoked Turkey Goddess Sandwich on Dakota Bread
π½οΈ
630 kcal
Smoked Turkey Goddess Sandwich on Honey Whole Wheat Bread
π½οΈ
520 kcal
Snickerdoodle Cookie
π½οΈ
170 kcal
Sonoma Bread
π½οΈ
260 kcal
Sonoma Roll
π½οΈ
140 kcal
Spinach Feta Bread
π½οΈ
150 kcal
Sprouted Wheat Bread
π½οΈ
160 kcal
Star Spangled Swirl Bread
π½οΈ
110 kcal
Stuffing Bread
π½οΈ
590 kcal
Sugar Cookie w/ Frosting
π½οΈ
160 kcal
Sundried Tomato Spinach Bread
π½οΈ
150 kcal
Sunflower Bread
π½οΈ
150 kcal
Sunflower Millet Bread
π½οΈ
140 kcal
Superfood Bread
π½οΈ
130 kcal
Swedish Rye Bread
π½οΈ
460 kcal
Toffee Square
π½οΈ
150 kcal
Trail Bread
π½οΈ
400 kcal
Trek Bar
π₯
670 kcal
Tuna Salad Sandwich on Dakota Bread
π₯
610 kcal
Tuna Salad Sandwich on Honey Whole Wheat Bread
π₯
620 kcal
Tuna Salad Sandwich on White Bread
π½οΈ
740 kcal
Turtle Brownie
π½οΈ
530 kcal
Turtle Cookie
π½οΈ
130 kcal
Tuscan Herb Bread
π½οΈ
270 kcal
Vanilla Almond Biscotti
π½οΈ
140 kcal
Vegan Whole Wheat Bread
π½οΈ
540 kcal
Veggie Three Seed Hummus on Dakota Bread
π½οΈ
250 kcal
Virginia Blended Flour Roll
π
420 kcal
Virginia Roll Blended Flour Burger Bun
π½οΈ
260 kcal
Virginia White Roll
π
440 kcal
Virginia White Roll Burger Bun
π½οΈ
250 kcal
Virginia Whole Wheat Roll
π½οΈ
140 kcal
White Bread
π½οΈ
490 kcal
White Chocolate Cherry Cookie
π½οΈ
160 kcal
White Chocolate Cherry Swirl Bread
π½οΈ
480 kcal
White Chocolate Cranberry Cookie
π½οΈ
150 kcal
Whole Grain Goodness Bread
β
490 kcal
Whole Wheat Walnut Coffee Cake
π½οΈ
130 kcal