M
Food Menu Directory
menu & nutrition database

🍽️ Great Harvest

Scroll to see the full Great Harvest menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

315 itemsavg ~ 403 kcallightest: Stuffing Breadheaviest: Mile High Rye Panini on Caraway Rye Bread
315
menu items in this brand
This page collects the whole Great Harvest menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich β€” here it’s Stuffing Bread at about 110 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range.
If you see a dish with much higher calories like Mile High Rye Panini on Caraway Rye Bread (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it β€” just know what part is adding the calories.Read more
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All items in Great Harvest

tap to open nutrition label
🍽️

Almond Poppy Seed Cream Cheese Scone

590 kcal
🍽️

Anadama Bread

150 kcal
πŸ”

Anadama Burger Bun

370 kcal
🍽️

Apple Cherry Pecan Bread

140 kcal
🍽️

Apple Cinnamon Chip Cream Cheese Scone

580 kcal
🍽️

Apple Cinnamon Walnut Bread

150 kcal
🍽️

Apple Cinnamon Walnut Golden Wheat Bread

150 kcal
🍽️

Apple Cream Cheese Scone

570 kcal
🍽️

Apple Crunch Blend Bread

130 kcal
🍽️

Apple Spice Cake Teacake

200 kcal
🍽️

Apple Spice Muffin

540 kcal
β˜•

Apple Streusel Coffee Cake

150 kcal
🍽️

Apricot Almond Bread

140 kcal
🍽️

Asiago Pesto Bread

160 kcal
🍽️

Asiago Pesto Swirl Bread

150 kcal
🍽️

Autumn Apple Bread

150 kcal
🍽️

Autumn Spice Cookie

230 kcal
🍽️

Bacon Cheddar Beer Bread

160 kcal
πŸ”

Bacon Cheddar Beer Burger Bun

420 kcal
🍽️

Baja Chipotle Turkey Sandwich on Anadama Bread

630 kcal
🍽️

Banana Muffin

450 kcal
🍽️

Banana Teacake

150 kcal
🍽️

BBQ Chicken Cheddar Melt on Focaccia Blend Bread

660 kcal
🍽️

Becky's Coconut Muffin w/ Walnuts

620 kcal
🍽️

Becky's Coconut Muffin w/o Walnuts

590 kcal
🍽️

Becky's Coconut Teacake w/ Walnuts

210 kcal
🍽️

Becky's Coconut Teacake w/o Walnuts

200 kcal
🍽️

Best Ever BLT on Dakota Bread

520 kcal
🍽️

Best Ever BLT on White Bread

460 kcal
🍽️

Big Kahuna Bar

460 kcal
πŸ₯—

Big Sky Chicken Salad Sandwich on Dakota Bread

700 kcal
πŸ₯—

Big Sky Chicken Salad Sandwich on Honey Whole Wheat Bread

650 kcal
πŸ₯—

Big Sky Chicken Salad Sandwich on White Bread

650 kcal
🍽️

Blackberry Bran Muffin

260 kcal
🍽️

Blarney Scone

670 kcal
🍽️

Blondie

530 kcal
β˜•

Blue Ribbon Blueberry Coffee Cake

180 kcal
🍽️

Blueberry Cream Cheese Scone

570 kcal
🍽️

Blueberry Lemon Poppyseed Muffin

480 kcal
🍽️

Blueberry Lemon Poppyseed Teacake

150 kcal
🍽️

Breakfast Blast Bread

150 kcal
🍽️

Brown Butter Caramel Crunch Cookie

450 kcal
🍽️

Brown Sugar Oat Biscotti

290 kcal
🍽️

Buckwheat Brown Rice Bread

140 kcal
🍽️

Burley Bread

150 kcal
🍽️

Butterscotch Biscotti

300 kcal
🍽️

California Cobb Sandwich on Honey Whole Wheat

540 kcal
🍽️

Cappuccino Chocolate Blended Flour Teacake

220 kcal
🍽️

Cappuccino Chocolate Muffin w/ Blended Flour

450 kcal
🍽️

Cappuccino Chocolate Muffin w/ White Flour

470 kcal
🍽️

Cappuccino Chocolate White Flour Teacake

220 kcal
🍽️

Caraway Rye Bread

140 kcal
🍽️

Carrot Muffin

600 kcal
🍽️

Carrot Poppyseed Bread

130 kcal
🍽️

Carrot Teacake

200 kcal
🍽️

Cashew Crunch Bar

330 kcal
🍽️

Challah Bread

140 kcal
🍽️

Cheddar Bacon Biscuit

380 kcal
🍽️

Cheddar Bacon Biscuit w/ Cheddar Cheese & Bacon

750 kcal
🍽️

Cheddar Bacon Biscuit w/ Swiss Cheese & Bacon

720 kcal
🍽️

Cheddar Garlic Biscuit

360 kcal
🍽️

Cheddar Garlic Biscuit w/ Cheddar Cheese & Bacon

740 kcal
🍽️

Cheddar Garlic Bread

170 kcal
πŸ”

Cheddar Garlic Burger Bun

430 kcal
🍽️

Cheddar Garlic Jalapeño Bread

170 kcal
πŸ”

Cheddar Garlic Jalapeño Burger Bun

400 kcal
🍽️

Cheddar Ham Biscuit

360 kcal
🍽️

Cheddar Ham Biscuit w/ Cheddar Cheese & Bacon

730 kcal
🍽️

Cheddar Ham Biscuit w/ Swiss Cheese & Bacon

700 kcal
🍽️

Cherry Apple Berry Bread

140 kcal
🍽️

Cherry Cream Cheese Scone

570 kcal
🍽️

Cherry Walnut Bread

150 kcal
🍽️

Chimichurri Roast Beef Sandwich on Dakota Bread

700 kcal
🍽️

Chimichurri Roast Beef Sandwich on Honey Whole Wheat Bread

640 kcal
🍽️

Chimichurri Roast Beef Sandwich on White Bread

650 kcal
🍽️

Chocolate Babka

190 kcal
🍽️

Chocolate Bliss Cookie

280 kcal
🍽️

Chocolate Brownie Muffin

500 kcal
🍽️

Chocolate Brownie Teacake

190 kcal
🍽️

Chocolate Candy Cane Crunch Cookie

470 kcal
🍽️

Chocolate Cherry Cream Cheese Scone

620 kcal
🍽️

Chocolate Cherry Muffin

580 kcal
🍽️

Chocolate Cherry Swirl Golden Wheat Bread

160 kcal
🍽️

Chocolate Cherry Teacake

190 kcal
🍽️

Chocolate Chip Biscotti

240 kcal
🍽️

Chocolate Chip Brownie

730 kcal
🍽️

Chocolate Chip Hazelnut Scone

650 kcal
🍽️

Chocolate Chip Walnut Brownie

730 kcal
🍽️

Chocolate Mint Cookie

500 kcal
🍽️

Chocolate Oh's

290 kcal
🍽️

Cinnamon Chip Cream Cheese Scone

590 kcal
🍽️

Cinnamon Chip Golden Wheat Bread

160 kcal
🍽️

Cinnamon Chip Monkey Bread

290 kcal
🍽️

Cinnamon Chip White Bread

160 kcal
🍽️

Cinnamon Chip Whole Wheat Bread

160 kcal
🍽️

Cinnamon Raisin Blend Bread

140 kcal
🍽️

Cinnamon Raisin Walnut Bread

150 kcal
🍽️

Cinnamon Roll w/ Frosting

960 kcal
🍽️

Cinnamon Roll w/o Frosting

790 kcal
🍽️

Cinnamon Swirl Bread

150 kcal
🍽️

Classic Ham & Cheddar Cheese Sandwich on Dakota Bread

690 kcal
🍽️

Classic Ham & Cheddar Cheese Sandwich on Honey Whole Wheat Bread

630 kcal
🍽️

Classic Ham & Cheddar Cheese Sandwich on White Bread

640 kcal
🍽️

Classic Ham & Pepper Jack Cheese Sandwich on Dakota Bread

680 kcal
🍽️

Classic Ham & Pepper Jack Cheese Sandwich on Honey Whole Wheat Bread

620 kcal
🍽️

Classic Ham & Pepper Jack Cheese Sandwich on White Bread

630 kcal
🍽️

Classic Ham & Provolone Cheese Sandwich on Dakota Bread

660 kcal
🍽️

Classic Ham & Provolone Cheese Sandwich on Honey Whole Wheat Bread

610 kcal
🍽️

Classic Ham & Provolone Cheese Sandwich on White Bread

610 kcal
🍽️

Classic Ham & Swiss Cheese Sandwich on Dakota Bread

680 kcal
🍽️

Classic Ham & Swiss Cheese Sandwich on Honey Whole Wheat Bread

630 kcal
🍽️

Classic Ham & Swiss Cheese Sandwich on White Bread

630 kcal
🍽️

Classic Roast Beef & Cheddar Cheese Sandwich on Dakota Bread

680 kcal
🍽️

Classic Roast Beef & Cheddar Cheese Sandwich on Honey Whole Wheat Bread

630 kcal
🍽️

Classic Roast Beef & Cheddar Cheese Sandwich on White Bread

630 kcal
🍽️

Classic Roast Beef & Pepper Jack Cheese Sandwich on Dakota Bread

680 kcal
🍽️

Classic Roast Beef & Pepper Jack Cheese Sandwich on Honey Whole Wheat Bread

620 kcal
🍽️

Classic Roast Beef & Pepper Jack Cheese Sandwich on White Bread

630 kcal
🍽️

Classic Roast Beef & Provolone Cheese Sandwich on Dakota Bread

660 kcal
🍽️

Classic Roast Beef & Provolone Cheese Sandwich on Honey Whole Wheat Bread

600 kcal
🍽️

Classic Roast Beef & Provolone Cheese Sandwich on White Bread

610 kcal
🍽️

Classic Roast Beef & Swiss Cheese Sandwich on Dakota Bread

680 kcal
🍽️

Classic Roast Beef & Swiss Cheese Sandwich on Honey Whole Wheat Bread

620 kcal
🍽️

Classic Roast Beef & Swiss Cheese Sandwich on White Bread

630 kcal
🍽️

Classic Turkey & Cheddar Cheese Sandwich on Dakota Bread

680 kcal
🍽️

Classic Turkey & Cheddar Cheese Sandwich on Honey Whole Wheat Bread

620 kcal
🍽️

Classic Turkey & Cheddar Cheese Sandwich on White Bread

630 kcal
🍽️

Classic Turkey & Pepper Jack Cheese Sandwich on Dakota Bread

670 kcal
🍽️

Classic Turkey & Pepper Jack Cheese Sandwich on Honey Whole Wheat Bread

620 kcal
🍽️

Classic Turkey & Pepper Jack Cheese Sandwich on White Bread

620 kcal
🍽️

Classic Turkey & Provolone Cheese Sandwich on Dakota Bread

660 kcal
🍽️

Classic Turkey & Provolone Cheese Sandwich on Honey Whole Wheat Bread

600 kcal
🍽️

Classic Turkey & Provolone Cheese Sandwich on White Bread

610 kcal
🍽️

Classic Turkey & Swiss Cheese Sandwich on Dakota Bread

670 kcal
🍽️

Classic Turkey & Swiss Cheese Sandwich on Honey Whole Wheat Bread

620 kcal
🍽️

Classic Turkey & Swiss Cheese Sandwich on White Bread

620 kcal
🍽️

Cornbread Wheat Bread

150 kcal
🍽️

Cornbread White Bread

150 kcal
🍽️

Country Bread

130 kcal
🍽️

Country Smoked Turkey Panini on Focaccia Bread

530 kcal
🍽️

Cracked Pepper Swiss Bread

150 kcal
🍽️

Cracker Pepper Parmesan Bread

150 kcal
🍽️

Cranberry Orange Blend Bread

140 kcal
🍽️

Cranberry Orange Whole Wheat Bread

140 kcal
🍽️

Cubano on White Bread

590 kcal
🍽️

Dakota Bread

170 kcal
🍽️

Dillon Oatmeal Chocolate Chip Cookie

470 kcal
🍽️

Dillon Oatmeal Chocolate Chip Walnut Cookie

510 kcal
🍽️

Easter Ambrosia Bread

150 kcal
🍽️

Everything Bread

140 kcal
🍽️

Finnish Pulla Bread

170 kcal
🍽️

Flax Cranberry Cookie w/ Pecans

360 kcal
🍽️

Flax Cranberry Cookie w/ Walnuts

350 kcal
🍽️

Flax Oatbran Bread

140 kcal
🍽️

Focaccia Blend Bread

320 kcal
🍽️

Focaccia Bread

150 kcal
🍽️

Ginger Cookie

430 kcal
🍽️

Gingerbread Teacake

180 kcal
🍽️

Gluten X Blueberry Muffin

540 kcal
🍽️

Gluten X Bread

130 kcal
🍽️

Gluten X Chocolate Chip Cookie

370 kcal
🍽️

Golden Raisin Cinnamon Chip Pecan Cookie

500 kcal
🍽️

Golden Whole Wheat Bread

140 kcal
🍽️

Gouda & Stout Bread

150 kcal
🍽️

Green Chili Cheese Bread

150 kcal
🍽️

Grilled Cheese Sandwich on Dakota Bread

790 kcal
🍽️

Grilled Cheese Sandwich on Honey Whole Wheat Bread

740 kcal
🍽️

Grilled Cheese Sandwich on White Bread

740 kcal
🍽️

Grilled Cheese Sandwich w/ Bacon on Dakota Bread

830 kcal
🍽️

Grilled Cheese Sandwich w/ Bacon on Honey Whole Wheat Bread

770 kcal
🍽️

Grilled Cheese Sandwich w/ Bacon on White Bread

780 kcal
🍽️

Grilled Cheese Sandwich w/ Ham on Dakota Bread

850 kcal
🍽️

Grilled Cheese Sandwich w/ Ham on Honey Whole Wheat Bread

790 kcal
🍽️

Grilled Cheese Sandwich w/ Ham on White Bread

800 kcal
🍽️

Grilled Cheese Sandwich w/ Tomatoes on Dakota Bread

800 kcal
🍽️

Grilled Cheese Sandwich w/ Tomatoes on Honey Whole Wheat Bread

750 kcal
🍽️

Grilled Cheese Sandwich w/ Tomatoes on White Bread

750 kcal
🍽️

Ham & Brie Sandwich on Dakota Bread

600 kcal
🍽️

Ham & Brie Sandwich on Honey Whole Wheat Bread

540 kcal
🍽️

Ham & Brie Sandwich on White Bread

550 kcal
🍽️

Harvest Bar

260 kcal
🍽️

Harvest Veggie Sandwich on Honey Whole Wheat

600 kcal
🍽️

Hearty Caraway Rye Bread

140 kcal
🍽️

Heritage Harvest Bread

140 kcal
🍽️

Heritage Harvest Roasted Sunflower Bread

150 kcal
🍽️

High Country Crunch Bread

150 kcal
🍽️

High Fiber Apple Cinnamon Chip Walnut Bread

150 kcal
🍽️

High Fiber Tuscan Herb Bread

140 kcal
🍽️

High Five Fiber Bread

140 kcal
🍽️

Honey Whole Wheat Bread

140 kcal
🍽️

Hot Buttered Rum Teacake

200 kcal
🍽️

Hummus Bread

140 kcal
β˜•

Irish Coffee Cake

190 kcal
🍽️

Irish Soda Bread

130 kcal
🍽️

Italian Herb Focaccia

170 kcal
🍽️

Italian Sandwich on White Bread

650 kcal
🍽️

Kentucky Bourbon Fruit & Nut Teacake

190 kcal
🍽️

Lemon Bar

430 kcal
🍽️

Lemon Blueberry Ginger Muffin

480 kcal
🍽️

Lemon Blueberry Ginger Teacake

170 kcal
🍽️

Lemon Cream Roll

270 kcal
🍽️

Lime Crunch Cookie

160 kcal
πŸ₯—

Louisville Chicken Salad Sandwich on Dakota Bread

770 kcal
πŸ₯—

Louisville Chicken Salad Sandwich on Honey Whole Wheat Bread

710 kcal
🍽️

Lowfat Pumpkin Muffin

340 kcal
🍽️

Lowfat Raspberry Muffin

360 kcal
🍽️

Maple Oatmeal Scone

740 kcal
🍽️

Marionberry Cream Cheese Scone

570 kcal
🍽️

Mediterranean Olive Bread

150 kcal
🍽️

Merry Berry Bread

140 kcal
🍽️

Mexican Teacake

190 kcal
🍽️

Mile High Rye Panini on Caraway Rye Bread

1000 kcal
🍽️

Mixed Berry Cream Cheese Scone

570 kcal
🍽️

Morning Glory Teacake

130 kcal
🍽️

Mud Bar

870 kcal
🍽️

Nine Grain Bread

140 kcal
🍽️

Oatberry Muffin w/ Blueberries

420 kcal
🍽️

Oatberry Muffin w/ Raspberries

420 kcal
🍽️

Oatmeal Poppyseed Bread

140 kcal
🍽️

Oatmeal Raisin Cookie

460 kcal
🍽️

Oatmeal Scotchie

530 kcal
🍽️

Onion Dill Rye Oregon Herb Bread

130 kcal
🍽️

Orange Almond Biscotti

280 kcal
🍽️

Organic Whole Wheat Bread

130 kcal
🍽️

Panza Bread

150 kcal
🍽️

Parmesan Black Pepper Biscuit

350 kcal
🍽️

Peach Cream Cheese Scone

570 kcal
🍽️

Peachy Keen Muffin

480 kcal
🍽️

Peachy Keen Teacake

150 kcal
🍽️

Peanut Butter & Jelly Sandwich on Dakota Bread

710 kcal
🍽️

Peanut Butter & Jelly Sandwich on Honey Whole Wheat Bread

650 kcal
🍽️

Peanut Butter & Jelly Sandwich on White Bread

660 kcal
🍽️

Peanut Butter Chocolate Chip Bread

190 kcal
🍽️

Peanut Butter Chocolate Chip Cookie

470 kcal
🍽️

Peanut Butter Cookie

480 kcal
🍽️

Pecan Bar

330 kcal
🍽️

Pecan Swirl Bread

180 kcal
🍽️

Pepper Bleu Roast Beef Sandwich on Caraway Rye Bread

540 kcal
🍽️

Pesto Parmesan Biscuit

370 kcal
🍽️

Pete's Cranberry Orange Teacake

200 kcal
πŸ•

Pizza Bread

150 kcal
🍽️

Plain Biscuit

300 kcal
🍽️

Popeye Bread

140 kcal
🍽️

Popeye Golden Wheat Bread

140 kcal
πŸ”

Popeye Spinach Formaggio Burger Bun

360 kcal
🍽️

Portobello "Banh Mi" Sandwich on Dakota Bread

630 kcal
🍽️

Portobello "Banh Mi" Sandwich on Honey Whole Wheat Bread

580 kcal
🍽️

Portobello "Banh Mi" Sandwich on White Bread

580 kcal
🍽️

Portobello Pesto Melt on Dakota Bread

700 kcal
🍽️

Portobello Pesto Melt on Honey Whole Wheat Bread

640 kcal
🍽️

Portobello Pesto Melt on White Bread

650 kcal
🍽️

Potato Cheddar Chive Bread

170 kcal
🍽️

Potato Chive Bread

140 kcal
🍽️

Potato Fennel Thyme Bread

160 kcal
🍽️

Pumpernickel Rye Bread

130 kcal
🍽️

Pumpkin Chocolate Chip Muffin

560 kcal
🍽️

Pumpkin Chocolate Chip Teacake

190 kcal
🍽️

Pumpkin Nut & Spice Bread

150 kcal
🍽️

Pumpkin Oh's

300 kcal
🍽️

Pumpkin Swirl Bread

150 kcal
🍽️

Raisin Bread

140 kcal
🍽️

Raisin Cinnamon Chip Bread

160 kcal
🍽️

Raspberry Cream Cheese Scone

560 kcal
🍽️

Red, White & Blueberry Bread

150 kcal
🍽️

Red, White & Blueberry Cookie w/ Cherries

480 kcal
🍽️

Red, White & Blueberry Cookie w/ Cranberries

500 kcal
🍽️

Rhubarb Cream Cheese Scone

560 kcal
🍽️

Rhubarb Streusel Blend Muffin

630 kcal
🍽️

Rhubarb Streusel Teacake

180 kcal
🍽️

Rosemary Bleu Bread

160 kcal
🍽️

Rosemary Garlic Bread

130 kcal
🍽️

Salted Caramel Brownie

690 kcal
🍽️

Salted Caramel Cookie

480 kcal
🍽️

Savannah Bar w/ Blueberries

530 kcal
🍽️

Savannah Bar w/ Raspberries

520 kcal
🍽️

Shortbread Cookie w/ Blended Flour

210 kcal
🍽️

Smoked Turkey Goddess Sandwich on Dakota Bread

690 kcal
🍽️

Smoked Turkey Goddess Sandwich on Honey Whole Wheat Bread

630 kcal
🍽️

Snickerdoodle Cookie

520 kcal
🍽️

Sonoma Bread

170 kcal
🍽️

Sonoma Roll

260 kcal
🍽️

Spinach Feta Bread

140 kcal
🍽️

Sprouted Wheat Bread

150 kcal
🍽️

Star Spangled Swirl Bread

160 kcal
🍽️

Stuffing Bread

110 kcal
🍽️

Sugar Cookie w/ Frosting

590 kcal
🍽️

Sundried Tomato Spinach Bread

160 kcal
🍽️

Sunflower Bread

150 kcal
🍽️

Sunflower Millet Bread

150 kcal
🍽️

Superfood Bread

140 kcal
🍽️

Swedish Rye Bread

130 kcal
🍽️

Toffee Square

460 kcal
🍽️

Trail Bread

150 kcal
🍽️

Trek Bar

400 kcal
πŸ₯—

Tuna Salad Sandwich on Dakota Bread

670 kcal
πŸ₯—

Tuna Salad Sandwich on Honey Whole Wheat Bread

610 kcal
πŸ₯—

Tuna Salad Sandwich on White Bread

620 kcal
🍽️

Turtle Brownie

740 kcal
🍽️

Turtle Cookie

530 kcal
🍽️

Tuscan Herb Bread

130 kcal
🍽️

Vanilla Almond Biscotti

270 kcal
🍽️

Vegan Whole Wheat Bread

140 kcal
🍽️

Veggie Three Seed Hummus on Dakota Bread

540 kcal
🍽️

Virginia Blended Flour Roll

250 kcal
πŸ”

Virginia Roll Blended Flour Burger Bun

420 kcal
🍽️

Virginia White Roll

260 kcal
πŸ”

Virginia White Roll Burger Bun

440 kcal
🍽️

Virginia Whole Wheat Roll

250 kcal
🍽️

White Bread

140 kcal
🍽️

White Chocolate Cherry Cookie

490 kcal
🍽️

White Chocolate Cherry Swirl Bread

160 kcal
🍽️

White Chocolate Cranberry Cookie

480 kcal
🍽️

Whole Grain Goodness Bread

150 kcal
β˜•

Whole Wheat Walnut Coffee Cake

490 kcal
🍽️

Zucchini Teacake

130 kcal