This is the nutrition label for Margherita Flatbread from Great Kitchens Food Company. Use it like a pre-order checker — see calories first, then decide if you need to swap the side or the drink.

If this looks higher than the usual Great Kitchens Food Company item (they average about 280 kcal), just pair it with a lighter side or skip the sugary drink. Scroll below to compare with the rest of the menu.