🍽️ Green Chef

Scroll to see the full Green Chef menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

104 itemsavg ~ 539 kcallightest: Merguez-Spiced Salmonheaviest: Pinto Bean & Walnut Flautas

104

menu items in this brand

This page collects the whole Green Chef menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Merguez-Spiced Salmon at about 370 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that raRead more

🍽️ Green Chef

All items in Green Chef

Alaska Cod w/ Creole Dijonnaise

Almond-Crusted Chicken

Apricot-Glazed Chicken Thighs

Apricot-Glazed Tofu

Arepas w/ Spiced Seitan

Artichoke Crab Cakes

Balsamic-Glazed Beef Patties

Barbecue Chickpea Bowl

Barramundi w/ Chimichurri

Barramundi w/ Cilantro Butter

Beef Fajita Tacos

Beet Salad w/ Sausages

Cajun Cod Cakes

Caribbean Jerk Chicken

Caribbean Shrimp & Veggie Bowl

Cauliflower w/ Romesco Sauce

Cherry BBQ Pork Meatloaves

Chicken Meatballs w/ Bulgogi Sauce

Chicken Thighs w/ Creamy Pan Sauce

Chicken w/ Basil Pistou

Chicken w/ Creamy Caper Sauce

Corn Risotto w/ Cashew Parmesan

Creamy Pesto Pasta w/ Sausage

Creole Barramundi

Cuban Steaks w/ Mojo Sauce

Cumin-Spiced Shrimp

Curry-Spiced Pork Burgers

Garlic-Dijon Salmon

Greek Sausage & SautÃ©ed Kale Salad

Green Pea Falafel w/ Tahini

Grilled Ancho-Cumin Steak

Grilled Chicken Salad

Grilled Chili-Lime Chicken Salad

Grilled Cumin-Spiced Pork Chops

Grilled Curry Pork Chops

Grilled Garlic-Herb Steaks

Grilled Paprika-Herb Steaks

Grilled Pork w/ Quinoa

Harissa-Spiced Steaks

Hoisin Tempeh Noodle Bowl

Israeli Salad

Italian Chicken Sausage & Pasta Soup

Italian-Seasoned Meatloaves

Jackfruit Sloppy Joes

Kenyan Chicken Curry

Korean Steak & Veggie Stir-Fry

Lemon-Mustard Chicken

Lemon-Oregano Chicken Salad

Mango Barbecue Tofu

Mango-Sriracha Chicken

Maple Cauliflower Power Bowl

Mediterranean Couscous Salad

Mediterranean Veggie & Couscous Bowl

Memphis-Style Barbecue Chicken

Merguez-Spiced Salmon

Mexican Spiced Strip Steaks

Middle Eastern Beef Bowl

Monterey Jack Burgers w/ Chimichurri

Moroccan Steaks w/ Cauliflower Rice

Mozzarella-Stuffed Meatloaves

Mushroom-Pimiento Mac & Cheese

Orzo Pasta w/ Basil Miso Sauce

Pan-Seared Salmon w/ Dill

Pappardelle

Paprika-Orange Pork Chops

Pasta Pomodoro w/ Pesto

Pesto Panko Chicken w/ Mozzarella

Pesto Power Bowl

Pinto Bean & Walnut Flautas

Pork & Veggie Stir-Fry

Pork Meatloaves w/ Cherry BBQ Sauce

Pork Tenderloins w/ Creole Dijonnaise

Pork w/ Creamy Cauliflower Rice

Pork w/ Lemon-Basil Caper Sauce

Portobello Bulgogi Bowl

Roasted Alaska Cod w/ Tapenade

Roasted Fennel-Cumin Shrimp

Roasted Parmesan-Dijon Salmon