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Food Menu Directory
menu & nutrition database

🍽️ Guiltless Gourmet

Scroll to see the full Guiltless Gourmet menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

10 itemsavg ~ 113 kcallightest: Spicy Black Bean Dipheaviest: Blueberry Pomegranate Crunch
10
menu items in this brand
This page collects the whole Guiltless Gourmet menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Spicy Black Bean Dip at about 40 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in th
at range. If you see a dish with much higher calories like Blueberry Pomegranate Crunch (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Guiltless Gourmet

tap to open nutrition label