🍽️ Hamel
Scroll to see the full Hamel menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).
1 itemsavg ~ 200 kcallightest: Pure Maple Syrupheaviest: Pure Maple Syrup
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menu items in this brand
This page collects the whole Hamel menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Pure Maple Syrup at about 200 kcal.
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If yoRead more
If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If yoRead more