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Food Menu Directory
menu & nutrition database

🍽️ Healthy Ones

Scroll to see the full Healthy Ones menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

31 itemsavg ~ 54 kcallightest: Hearty Sliced Cooked Hamheaviest: Thin Sliced Honey Ham
31
menu items in this brand
This page collects the whole Healthy Ones menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Hearty Sliced Cooked Ham at about 30 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in tha
t range. If you see a dish with much higher calories like Thin Sliced Honey Ham (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Healthy Ones

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