M
Food Menu Directory
menu & nutrition database

🍽️ HelloFresh

Scroll to see the full HelloFresh menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

633 itemsavg ~ 648 kcallightest: Blackened Tilapia w/ Crispy Potatoes & Blistered Veggiesheaviest: The Icon Burger w/ Crispy Zucchini Fries
633
menu items in this brand
This page collects the whole HelloFresh menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich β€” here it’s Blackened Tilapia w/ Crispy Potatoes & Blistered Veggies at about 399 kcal.

If you are choosing for kids or just want to stay under a target (for example 500
–600 kcal), look for items in that range. If you see a dish with much higher calories like The Icon Burger w/ Crispy Zucchini Fries (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it β€” just know what part is adding the calories.Read more
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All items in HelloFresh

tap to open nutrition label
🍽️

"Little Ears" Pasta w/ Broccoli & Pesto

900 kcal
πŸ₯—

A Caesar Salad to Rule Them All w/ Chicken, Romaine, & Ciabatta Crouton

520 kcal
🍽️

Adobo Loco Steak

600 kcal
🍽️

Amazing Apricot Chicken

490 kcal
πŸ”

Apple Sage Turkey Burger

770 kcal
🍽️

Argentine Chimichurri Steak w/ a Sweet Potato, Poblano, & Tomato Jumble

660 kcal
πŸ₯—

Argentine-Spiced Steak w/ Couscous Salad & Cilantro-Scallion Chimichurri

721 kcal
🍽️

Argentinean-Style Cod w/ Almond Herb Chimichurri

576 kcal
🍽️

Arroz Con Pollo w/ Avocado, Tomato, & Lime Crema

660 kcal
🍽️

Baby Portobello & Orecchiette Primavera w/ Asparagus & Bell Peppers

550 kcal
🍽️

Bacon Apple Breakfast Flatbreads w/ Ricotta & Balsamic Onions

640 kcal
🍽️

Baked Chicken Parmesan w/ DIY Marinara, Fresh Mozzarella & Rigatoni

780 kcal
🍽️

Baked Fusilli Pasta

900 kcal
🍽️

Balsamic Chicken Rustico w/ Provencal Roasted Roots Veggies

500 kcal
πŸ”

Balsamic Onion Burgers w/ Crispy Cauliflower Oven Fries

684 kcal
🍽️

Bangers & Cauliflower Mash w/ Onion Gravy

608 kcal
🍽️

BBQ-Rubbed Pork Chops w/ Spicy Plum Relish & Cilantro-Lime Forbidden Rice

649 kcal
πŸ₯—

Beany Zucchini Quesadillas w/ Lime Crema, Romaine Salad, & Southwestern

820 kcal
🌯

Beef Burrito Night w/ Refried Beans, Queso Fresco, Peppers, & Onion

690 kcal
🍽️

Beef Ragu Spaghetti

800 kcal
🍽️

Beef Ragu Spaghetti w/ Zucchini & Italian Seasonings

800 kcal
🍽️

Beef Rice Noodle Bowls w/ Carrots, Cucumber, & Peanut Sauce

770 kcal
🍽️

Beef Sizzle Stir-Fry w/ Bok Choy over Jasmine Rice

560 kcal
🍽️

Beef Tenderloin Skewers w/ Charred Sweet Corn & Chipotle-Lime Butter

531 kcal
🍽️

Beefed-Up Bolognese

810 kcal
πŸ₯—

Beefy Taco Casserole w/ Mixed Green Salad

597 kcal
🍽️

Bell Pepper & Black Bean Quesadillas w/ an Arugula & Heirloom Tomato

680 kcal
🍽️

Berbere Chicken & Zucchini w/ Cilantro Rice & Lemon Yogurt Sauce

610 kcal
πŸ₯—

Berbere-Spiced Salmon w/ Summer Vegetable & Orzo Salad

642 kcal
🍽️

Black Bean & Charred Bell Pepper Quesadillas w/ Caramelized Onions

786 kcal
πŸ₯—

Black Bean & Sweet Potato Bake w/ Feta, Jalapeno, & Tomato Salad

547 kcal
🍽️

Blackened Catfish w/ Crispy Potatoes & Blistered Summer Vegetables

547 kcal
🍽️

Blackened Fish Tacos w/ Caramelized Pineapple & Red Cabbage Slaw

770 kcal
🍽️

Blackened Tilapia w/ Crispy Potatoes & Blistered Veggies

399 kcal
🍽️

Bloody Mary Chicken w/ Pancetta & Pickled Red Onion

597 kcal
🍽️

Bok Choy & Black Rice Veggie Bowl w/ Marinated Radishes & Mushrooms

500 kcal
🍽️

Breakfast Grilled Cheese Tacos w/ Avocado, Sweet Potato, & Tomato Salsa

590 kcal
πŸ₯—

Brioche Shrimp Rolls w/ Arugula Radish Salad

496 kcal
🍽️

Brown Rice Bibimbap w/ Veggie Ribbons & Soy Ginger Sauce

570 kcal
🍽️

Burrata & Lemon Zest Ravioli w/ Shrimp & Zucchini Ribbons

680 kcal
🍽️

Butter-Basted Chicken w/ Peppery Potato Mash & Crispy Carrots

672 kcal
🍽️

Butter-Basted Sirloin Steak w/ Parsnip Wedges & Creamed Spinach

520 kcal
🍽️

Buttered-Up Butternut Squash Risotto

600 kcal
🍽️

Buttered-Up Steak w/ Roasted Potatoes & Garlicky Green Beans

480 kcal
🍽️

Butternut Squash Agnolotti

630 kcal
🍽️

Butternut Squash Agnolotti w/ Apples, Spinach & Sage-Brown Butter Sauce

490 kcal
🍽️

Cannellini Bean Panzanella w/ Mozzarella, Cucumber, & Heirloom Tomatoes

810 kcal
πŸ”

Caramelized Onion Burgers w/ Garlic Aioli & Crispy Cauliflower

717 kcal
🍽️

Caramelized Shallot Risotto w/ Lemony Zucchini Ribbons

500 kcal
πŸ”

Caramelized-Pineapple Burgers w/ Monterey Jack Cheese & Red Cabbage Slaw

769 kcal
🍽️

Carolina Barbecue Chicken w/ Stovetop Mac 'n' Cheese & Green Bean

790 kcal
🍽️

Catch of the Day: Cod Over Couscous w/ Citrus Dill Slaw

597 kcal
🍽️

Cauliflower Pancetta Mac & Cheese

736 kcal
🍽️

Cauliflower Pancetta Mac 'n' Cheese w/ Cavatappi & Scallions

730 kcal
🍽️

Cavatappi in a Tomato Cream Sauce

630 kcal
🍽️

Cavatappi in a Tomato Cream Sauce w/ Pancetta & Spinach

690 kcal
πŸ₯—

Char-Broiled BBQ Chicken w/ Summery Potato & Green Bean Salad

528 kcal
πŸ₯—

Char-Grilled Barbecue Chicken w/ Creamy Green Bean & Potato Salad

540 kcal
🍽️

Chard & Wild Mushroom Penne

611 kcal
🍽️

Charred Scallion & Corn Flatbread w/ Summer Squash & Salsa Fresca

640 kcal
🍽️

Charred Shrimp Skewers w/ Mexican Oregano & Pineapple-Avocado Salsa

532 kcal
πŸ₯—

Charred Zucchini & Bean Quesadillas w/ Fresh Romaine Salad & Lime Crema

718 kcal
🍽️

Cheese-Filled Mediterranean Tacos w/ Roasted Zucchini, Cucumber & Tomato

760 kcal
🍽️

Cheesy Beef Quesadillas w/ Sour Cream & Avocado-Black Bean Salsa

907 kcal
🌯

Cheesy Burrito Bake w/ Beef, Ranchero Beans, & Lime Crema

746 kcal
🍽️

Cheesy Chorizo Orzotto

790 kcal
🍽️

Cheesy Chorizo Orzotto w/ Tomatoes & Spinach

770 kcal
🍽️

Cheesy Meatball Subs w/ Herby Marinara & Crispy Broccolini

675 kcal
🍽️

Cheesy Polenta Cakes w/ Kale Mushroom Hash & Eggs

551 kcal
🍽️

Cherry Balsamic Pork Chops w/ Thyme-Roasted Potatoes & Broccoli

610 kcal
🍽️

Cherry-and-Balsamic-Glazed Pork Chops w/ Crispy Broccoli & Potatoes

552 kcal
πŸ₯—

Cherry-Drizzled Pork Chops w/ Couscous Salad

560 kcal
πŸ₯—

Cherry-Drizzled Pork Chops w/ Couscous Tomato Salad

550 kcal
🍽️

Chicken & Artichoke Cassoulet w/ Herbed Breadcrumbs & Mozzarella

734 kcal
🍽️

Chicken & Chorizo Paella w/ Sweet Peppers, Tomatoes, & Rosemary

602 kcal
🍽️

Chicken & Nectarine Panzanella w/ Mint, Zucchini, & Fresh Mozzarella

644 kcal
πŸ₯—

Chicken & Spinach Salad w/ Cheesy Roasted Zucchini & Tomatoes

585 kcal
🍽️

Chicken à l'Orange w/ Couscous

795 kcal
🍽️

Chicken Cheddar Fajitas w/ Charred Bell Pepper & Lime Crema

720 kcal
🍽️

Chicken Gone Nuts w/ a Walnut Crust, Glazed Carrots, & Roasted Broccoli

570 kcal
πŸ₯—

Chicken Gyro Salad w/ Tzatziki Dressing, Heirloom Tomatoes, & Cucumber

520 kcal
🍽️

Chicken Lo Mein w/ Carrots & Green Beans

620 kcal
🍽️

Chicken Marsala w/ Skillet Zucchini & Mushroom Pan-Sauce

705 kcal
🍽️

Chicken Meatballs & Gnocchi w/ Sage, Apple, & Parmesan

636 kcal
🍽️

Chicken Milanese w/ Pesto Green Beans & Creamy Parmesan Potatoes

651 kcal
πŸ₯—

Chicken Paillard w/ Chimichurri, Sweet Potato Wedges, & Salad

510 kcal
πŸ₯—

Chicken Paillard w/ Herb Gremolata, Rosemary Potatoes, & Arugula Salad

506 kcal
πŸ₯—

Chicken Paillard w/ Mustard Potato & Green Bean Salad

541 kcal
🍽️

Chicken Paillard w/ Rosemary Potatoes & Gremolata

633 kcal
πŸ₯—

Chicken Parm Salad

540 kcal
πŸ₯—

Chicken Parm Salad w/ Baby Spinach & a Creamy Lemon Dressing

540 kcal
🍽️

Chicken Penne

867 kcal
🍽️

Chicken Pineapple Party Tacos w/ Bell Pepper & Fresh Radishes

600 kcal
🍽️

Chicken Pineapple Quesadillas w/ Pico de Gallo & Southwestern Spices

660 kcal
🍽️

Chicken Satay Skewers w/ Peanut Sauce

632 kcal
πŸ•

Chicken Sausage Pizza

590 kcal
πŸ•

Chicken Sausage Pizzas w/ Broiled Zucchini & Fresh Oregano

570 kcal
🍽️

Chicken Under a Zucchini Blanket w/ Mashed Potatoes & Green Beans

630 kcal
🍽️

Chicken Yakitori w/ Chuka Soba Stir-Fry

805 kcal
🍽️

Chicken Yakitori w/ Pan-Fried Chuka Soba & Green Beans

721 kcal
🍽️

Chickpea Tikka Masala w/ Basmati, Yogurt, & Cilantro

634 kcal
🍽️

Chickpea-Powered Mediterranean Couscous w/ Roasted Veggies & Feta

610 kcal
🍽️

Chili Roasted Shrimp w/ Spinach-White Bean Saute, Feta, & Mint

472 kcal
πŸ”

Chimichurri Burgers w/ Avocado, Monterey Jack, & Cabbage Slaw

805 kcal
πŸ₯—

Chimichurri Steak w/ Roasted Pepper, Tomato, & Couscous Salad

624 kcal
🍽️

Chipotle Black Bean Tacos

715 kcal
🍽️

Chipotle Seitan Chili w/ Bell Pepper, Cheddar, & Jasmine Rice

832 kcal
🍽️

Chipotle-Glazed Pork Chops w/ Garlic Mashed Potatoes & Roasted Broccoli

608 kcal
πŸ₯—

Chipotle-Rubbed Chicken Salad w/ Pico de Gallo & Avocado

808 kcal
πŸ₯—

Chopped Chicken Salad w/ Charred Veggies & Avocado-Lime Dressing

464 kcal
πŸ₯—

Chopped Greek Salad w/ Cannellini Beans, Olives, & Toasted Pita

572 kcal
🍽️

Chorizo, Egg, & Avocado Sandwich w/ a Chorizo Potato Onion Hash

810 kcal
🍽️

Citrus Skillet Shrimp w/ Poblano, Olives, & Crispy Potatoes

456 kcal
🍽️

Citrusy Pork Tenderloin w/ Wild Rice & Kale

700 kcal
🍽️

Citrusy Shrimp Panzanella

599 kcal
🍽️

Citrusy Shrimp Panzanella w/ Tomatoes & Fresh Mozzarella

599 kcal
🍽️

Classic Poblano Beef Chili w/ Jack's Borlotti Beans

777 kcal
πŸ₯—

Coconut Shrimp Satay w/ Shaved Carrot & Cucumber Salad

634 kcal
🍽️

Cod en Papillote w/ Brown Butter Caper-Sauce, Dill, & Red Pepper-Potato

473 kcal
🍽️

Country Gravy Pork Chops w/ a Potato & Collard Green Hash

630 kcal
🍽️

Cozy Chickpea & Egg Skillet w/ Shakshuka Spices & Feta Cheese

660 kcal
πŸ”

Crantastic Turkey Burgers w/ Jammy Mayo & a Green Salad

820 kcal
🍽️

Creamy Bearnaise Strip Steak w/ Fingerling Potatoes & Sautéed Green Beans

750 kcal
🍽️

Creamy Coconut Fish Curry w/ Yukon Potatoes, Sweet Peas, & Cilantro

741 kcal
🍽️

Creamy Dill Chicken

430 kcal
🍽️

Creamy Dill Chicken w/ Roasted Potatoes & Green Beans

430 kcal
🍽️

Creamy Mushroom Pork Chops w/ Roasted Brussels Sprouts & Crispy Potatoes

597 kcal
🍽️

Creamy Orecchiette w/ Brussels Sprouts, Pancetta, & Wild Mushrooms

710 kcal
🍽️

Creamy Pea & Asparagus Risotto w/ Goat Cheese, Walnuts & Mint

562 kcal
🍽️

Creamy Poblano Bolognese

799 kcal
πŸ₯—

Creamy Prosciutto Panini w/ Fresh Mozzarella Cheese, Basil, & Green Salad

514 kcal
🍽️

Creepy Crawly Tagliatelle Pasta

430 kcal
🍽️

Crispy Baked Cod w/ Buttered Potatoes, Green Beans, & Corn on the Cob

550 kcal
πŸ”

Crispy Cheddar Cheeseburger w/ Caramelized Onion Jam & Roasted Broccoli

710 kcal
🍽️

Crispy Chicken Milanese

460 kcal
🍽️

Crispy Chicken Milanese w/ Roasted Butternut Squash & Tomatoes

522 kcal
πŸ₯—

Crispy Chicken Parmigiana Salad

553 kcal
πŸ₯—

Crispy Chicken Parmigiana Salad w/ Potatoes & Spinach

553 kcal
πŸ₯—

Crispy Chicken w/ Brown-Butter Corn & Cucumber Tomato Salad

450 kcal
🍽️

Crispy Chickpea Tacos w/ Guacamole & Roasted Vegetables

781 kcal
🍽️

Crispy Fish Tacos w/ Lime Carrot Slaw & Sour Cream

680 kcal
🍽️

Crispy Mozzarella Chicken

590 kcal
🍽️

Crispy Noodle & Veggie Stir Fry w/ Ginger-Garlic Sauce

634 kcal
🍽️

Crispy Salmon w/ Bok Choy, Wasabi Lime Dressing, & Soy-Infused Rice

752 kcal
πŸ₯—

Crispy Spiced Chicken w/ Sweet Potato Fries & Garden Salad

549 kcal
πŸ₯—

Crispy Sunchoke Salad w/ Kale, Mushrooms & Farro

686 kcal
🍽️

Crispy-Top Parmesan Chicken

520 kcal
🍽️

Crushed Peppercorn Steak w/ Creamed Kale & Potato Wedges

650 kcal
🍽️

Cuban-Style Beef Picadillo w/ Red Beans & Rice

742 kcal
πŸ₯—

Cumin Chimichurri Skirt Steak w/ a Summery Avocado & Charred Corn Salad

880 kcal
🍽️

Cumin Quinoa Bowl w/ Black Beans, Bell Peppers, & Pepitas

690 kcal
πŸ₯—

Cumin-Spiced Steak w/ Scallion Dressing & Spinach Couscous Salad

630 kcal
🍽️

Curried Cauliflower & Potatoes w/ Green Peas

405 kcal
🍽️

Curried Veggie Biryani w/ Sweet Potato, Peas, & Herbs

746 kcal
🍽️

Deconstructed Ratatouille w/ Balsamic Tomatoes, Feta, & Garlic Ciabatta

636 kcal
🍽️

Dijon Pork Chops w/ Crispy Potato Cakes & Asparagus

529 kcal
🍽️

Dukkah-Crusted Chicken w/ Sweet Potatoes & Snap Peas

510 kcal
🍽️

Dukkah-Crusted Chicken w/ Sweet Potatoes & Sugar Snap Peas

510 kcal
🍽️

Dukkah-Crusted Cod w/ Cranberry Couscous & Roasted Veggies

580 kcal
🍽️

Dukkah-Crusted Pork Chops w/ Mashed Potatoes & Lemony Greens

594 kcal
πŸ₯—

Early Summer Potato Salad w/ Crispy Tofu, Dill & Tangy Dijon Dressing

577 kcal
🍽️

Easy As (Shepherd's) Pie w/ Caramelized Onions & Roasted Carrots

676 kcal
🍽️

Eggplant & Sun-Dried Tomato Linguine

710 kcal
🍽️

Eggplant & Sun-Dried Tomato Linguine w/ Fresh Mozzarella & Chili

720 kcal
🍽️

Emeril Lagasse's Herbed Dijon Chicken Breasts w/ Zucchini & Red Potatoes

550 kcal
🍽️

Fajita Chicken Tenders Over Yellow Rice w/ Charred Baby Bell Peppers

520 kcal
🍽️

Feisty Fiesta Fish Tacos w/ Grapefruit, Avocado, & Cabbage Slaw

659 kcal
🍽️

Feisty Shrimp Linguine

540 kcal
🍽️

Feisty Shrimp Linguine In Fra Diavolo Sauce

540 kcal
🍽️

Fiery Pork Fajitas w/ Blistered Peppers & Guacamole

656 kcal
🍽️

Figgy Balsamic Port

550 kcal
🍽️

Florentine Stuffed Portobellos w/ Spinach & Sun-Dried Tomato

641 kcal
πŸ₯—

Forbidden Rice Salad w/ Sugar Snap Peas, Beets & Mango

518 kcal
🍽️

Fregula Sarda & Sweet Italian Sausage w/ Wilted Spinach & Baby Portobello

650 kcal
🍽️

French Onion & Kale Soup w/ Gruyère Croutons

515 kcal
πŸ”

French Onion Soup Burger w/ Bechamel, Caramelized Onions, & Kale Chips

880 kcal
🍽️

Fun-Day Fajita Bar

800 kcal
🍽️

Fusilloni al Forno

916 kcal
🍽️

Fusilloni Γ’β‚¬Λœal FornoÒ€ℒ w/ Spinach, Homemade Marinara, & Fresh Ricotta

786 kcal
🍽️

Garden Quesadillas w/ Pico de Gallo & Chipotle Mayo

593 kcal
🍽️

Garlic Lime Chicken w/ Avocado Tomatillo Salsa

640 kcal
🍽️

Get Your Greens Rice Bowl w/ Bok Choy, Edamame, Asparagus, & Wasabi

590 kcal
🍽️

Ginger Beef Stir-Fry w/ Snappy Asparagus

610 kcal
🍽️

Glazed Teriyaki Chicken w/ Bok Choy & Coconut Rice

676 kcal
🍽️

Gnocchi Bolognese

585 kcal
🍽️

Gorgeous Green Farro Bowl w/ Asparagus & Zucchini

520 kcal
🍽️

Greek Eggplant Ragu w/ Herbed Couscous

529 kcal
🍽️

Greek Flatbread w/ Olives, Feta & Artichokes

739 kcal
🍽️

Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber

669 kcal
πŸ₯—

Greek Salad Flatbreads w/ Artichokes, Olives, & Feta

630 kcal
🍽️

Grilled Cheese & Veggie Jumble w/ Cilantro Chimichurri

580 kcal
πŸ”

Grilling Cheese Burgers w/ Broiled Summer Squash, Mint, & Lemon Aioli

700 kcal
🍽️

Ground Beef & Guacamole Tacos w/ Radishes & Bell Pepper

740 kcal
πŸ₯—

Harissa Sweet Potato Pita Pockets w/ Cucumber-Dill Salad

800 kcal
πŸ•

Hawaiian Pizza w/ Prosciutto, Caramelized Pineapple, & Spiced Honey

679 kcal
🍽️

Hearty Pork Chili

730 kcal
🍽️

Hearty Steak & Potatoes

535 kcal
🍽️

Hearty Steak & Potatoes w/ Balsamic-Cranberry Pan Sauce

535 kcal
🍽️

Heirloom Tomato Flatbread

690 kcal
🍽️

Heirloom Tomato Flatbread w/ Fresh Mozzarella, Pesto & Arugula

753 kcal
🍽️

Heirloom Tomato Flatbread w/ Prosciutto & Pesto

690 kcal
🍽️

Heirloom Tomato Flatbread w/ Prosciutto, Fresh Mozzarella & Pesto

900 kcal
🍽️

Herbed Chicken Cutlets

630 kcal
🍽️

Herbed Chicken Over Zucchini Risotto w/ Shallot & Blistered Tomatoes

510 kcal
πŸ₯—

Herbed Lemon Chicken Caesar Salad w/ Tomatoes & Parmesan

577 kcal
🍽️

Herbed Sirloin Steak

790 kcal
πŸ₯—

Herbed Sirloin Steak over Orzo Caprese Salad

740 kcal
🍽️

Herbs de Provence Chicken

620 kcal
🍽️

Herby Pan-Seared Chicken

618 kcal
🍽️

Herby Pan-Seared Chicken w/ Farro, Tomatoes, & Fresh Mozzarella

600 kcal
🍽️

Herby Sausage Risotto w/ Tomato, Parmesan Cheese, & Zucchini

741 kcal
🍽️

Herby Sausage Risotto w/ Tomato, Parmesan, & Parsley

759 kcal
🍽️

Hoisin Beef Stir Fry w/ Bok Choy, Snow Peas, & Bell Peppers

666 kcal
🍽️

Hoisin Beef Stir-Fry w/ Baby Bok Choy over Jasmine Rice

560 kcal
🍽️

Hoisin-Glazed Meatballs w/ Jasmine Rice & Snow Peas

670 kcal
🍽️

Hoisin-Glazed Meatballs w/ Roasted Sweet Potato & Broccolini

580 kcal
🍽️

Holy Moly Spinach Artichoke Ravioli Baked in Pesto Cream Sauce

580 kcal
🍽️

Honey Ginger Glazed Chicken w/ Snow Peas & Jasmine

510 kcal
🍽️

Honey Hoisin Beef w/ Baby Bok Choy over Jasmine Rice

520 kcal
🍽️

Honey Lemongrass Chicken Legs over Jasmine Rice & Snow Peas

900 kcal
🍽️

Honey Lime Shrimp Tacos w/ Creamy Cabbage Slaw

590 kcal
🍽️

Honey Mustard Chicken w/ Roasted Sweet Potatoes, Zucchini, & Onion

530 kcal
🍽️

Honey Mustard Salmon w/ Roasted Asparagus & Israeli Couscous Pilaf

670 kcal
🍽️

Honey Sesame Chicken Tenders w/ Broccoli over Jasmine Rice

650 kcal
🍽️

Honey-Glazed Pork Tenderloin w/ Caramelized Sweet Potatoes & Crispy Greens

604 kcal
πŸ₯—

Honey-Roasted Squash w/ Warm Mushroom & Quinoa Salad

484 kcal
🍽️

Hunan Cumin Beef Stir-Fry w/ Red Cabbage over Jasmine Rice

770 kcal
🍽️

Indian Stuffed Peppers Garam Masala-Spiced Chickpeas, Peas & Carrots

625 kcal
🍽️

Indian Stuffed Peppers w/ Curried Beef & Garam Masala-scented Rice

778 kcal
πŸ”

Italian Ciabatta Burger

680 kcal
πŸ”

Italian Ciabatta Burgers w/ Caramelized Onion & Mozzarella

914 kcal
πŸ”

Italian Ciabatta Burgers w/ Mozzarella Cheese & Sweet-and-Tangy Salad

725 kcal
πŸ”

Italian Ciabatta Cheeseburgers w/ Mozzarella & Tangy Balsamic Greens

730 kcal
πŸ”

Italian Ciabatta Cheeseburgers w/ Mozzarella, Onion, & Balsamic Greens

790 kcal
🍽️

Italian Herbed Steak

490 kcal
🍽️

Italian Meatloaf

660 kcal
🍽️

Italian Meatloaf w/ Green Beans & Garlicky Potatoes

660 kcal
🍽️

Italian Meatloaf w/ Roasted Green Beans, & Mashed Potatoes

640 kcal
🍽️

Italian Meatloaf w/ Sun-Dried Tomatoes, Roasted Green Beans, & Garlic

664 kcal
🍽️

Italian Sausage & Baby Broccoli Pasta

767 kcal
🍽️

Italian Sausage & Baby Broccoli Pasta w/ Oregano Gremolata & Parmesan

737 kcal
🍽️

Italian Sausage & Mushrooms

741 kcal
🍽️

Italian Sausage & Mushrooms w/ Israeli Couscous, Spinach, & Parmesan

708 kcal
🍽️

Italian Sausage & Veggie Skewers

870 kcal
🍽️

Italian Sausage & Veggie Skewers over Cheesy Herbed Orzo

870 kcal
🍽️

Italian Turkey Meatballs w/ Chive-Mashed Potatoes & Creamed Spinach

523 kcal
πŸ₯—

Jammy Fig & Brie Grilled Cheese w/ Arugula Mushroom Salad

517 kcal
🍽️

Jerk Chicken & Peach Skewers w/ Curried Rice Pilaf

492 kcal
πŸ”

Juicy Lucy Burger w/ Tomato-Onion Jam & Arugula Salad

840 kcal
πŸ”

Juicy Lucy Burger w/ Tomato-Onion Jam & Baby Gem Lettuce Salad

825 kcal
🍽️

Kale Chip Quinoa Bowl w/ Olives, Tomatoes, & Feta Cheese

590 kcal
🍽️

Kiwi Salsa & Steak Fajitas w/ Charred Bell Pepper & Onion

770 kcal
🍽️

Korean Beef Bibimbap

770 kcal
🍽️

Korean-Style Beef Stir Fry w/ Broccolini, Brown Rice, & Sesame

687 kcal
🍽️

Korean-Style Beef w/ Broccoli, Ginger, & Jasmine Rice

598 kcal
🍽️

Lamb Meatball Pitas w/ Yogurt Sauce

933 kcal
🍽️

Lasagna Penne Bake

868 kcal
🍽️

Lasagna-Baked Fusilli

880 kcal
🍽️

Lasagna-Baked Fusilli w/ Kale & Mozzarella

880 kcal
🍽️

Lean Green Steak Machine w/ a Mint Chive Dressing & Veggie Succotash

500 kcal
🍽️

Lean Mean Chicken & Greens w/ Rosemary Potatoes & Gremolata

650 kcal
πŸ₯—

Lemon Basil Shrimp Skewers w/ Orzo & Avocado Salad

710 kcal
🍽️

Lemon-Roasted Tilapia w/ Provencale Saute

498 kcal
πŸ”

Lemongrass Pork Burgers w/ Carrot Fries & Sriracha Mayo

800 kcal
πŸ₯—

Lemony Chicken Paillard w/ Sweet Potato Wedges & Arugula Salad

506 kcal
πŸ₯—

Lemony Pan-Seared Chicken w/ Pesto Potato Salad & Peas

531 kcal
🍽️

Lemony Salmon & Cacio e Pepe Linguine w/ Crispy Broccoli & Tomatoes

903 kcal
🍽️

Lemony Shrimp Linguine w/ Roasted Red Pepper, Garlic, & Chili

630 kcal
🍽️

Lemony Shrimp Risotto

569 kcal
🍽️

Lemony Shrimp Risotto w/ Roasted Zucchini

590 kcal
🍽️

Linguine & Zucchini w/ Sweet Italian Sausage in a Tomato Sauce

830 kcal
πŸ₯—

Loaded Lentil Salad w/ Honey-Roasted Sweet Potatoes & Brussels Sprouts

612 kcal
🍽️

Lobster Ravioli & Shrimp

580 kcal
🍽️

Lobster Ravioli & Shrimp w/ Heirloom Tomatoes & Tarragon Cream Sauce

550 kcal
🍽️

Mahi Mahi Piccata w/ Capers, Israeli Couscous Pilaf, & Sautéed Spinach

662 kcal
🍽️

Maple-Glazed Pork Chops w/ a Sweet Potato Mash & Garlicky Green Beans

710 kcal
🍽️

Mario Batali's Spaghetti

570 kcal
🍽️

Mario Batali's Spaghetti w/ Fresh Tomatoes, Chorizo, & Basil

570 kcal
🍽️

Meatloaf A La Mom

650 kcal
🍽️

Meatloaf A La Mom w/ Roasted Root Veggies & Thyme Gravy

630 kcal
🍽️

Meatloaf Balsamico

640 kcal
🍽️

Meatloaf Balsamico w/ Green Beans & Mashed Sweet Potatoes

600 kcal
🍽️

Mediterranean Baked Veggies

540 kcal
🍽️

Mega Meatball Marinara w/ Creamy Polenta, Zucchini, & Mozzarella Cheese

662 kcal
🍽️

Melt in the Middle Meatballs w/ Crispy Broccolini

931 kcal
πŸ”

Melty Monterey Jack Burger

840 kcal
πŸ”

Melty Monterey Jack Burger w/ Red Onion Jam & Zucchini Fries

860 kcal
🍽️

Mexican Quinoa Jumble w/ Pepitas, Charred Corn, & Feta

543 kcal
🍽️

Mexican Tortilla Stacks w/ Guacamole & Black Bean Salsa

663 kcal
🍽️

Mighty Meatless Bolognese w/ Seitan & Tagliatelle Pasta

720 kcal
πŸ₯—

Mole-Spiced Steak Tacos w/ Poblano & Mexican Corn Salad

884 kcal
🍽️

Monster Mac 'N' Cheese

540 kcal
πŸ”

Monterey Jack Burger w/ Red Onion Marmalade & Crispy Zucchini Fries

870 kcal
🍽️

Moo Shu Pork Tacos w/ Stir-Fried Veggies & Hoisin Mayo

690 kcal
πŸ₯—

Mozzarella & Pesto Crusted Chicken w/ Roasted Potatoes & Green Salad

595 kcal
🍽️

Mozzarella-Crusted Chicken

581 kcal
🍽️

Mozzarella-Crusted Chicken w/ Blistered Tomatoes & Potato Wedges

545 kcal
🍽️

Mozzarella-Crusted Chicken w/ Garlic-Roasted Tomatoes & Potato Wedges

581 kcal
🍽️

Mushroom Chicken Scallopini

710 kcal
🍽️

Mushroom Chicken Scallopini w/ Skillet Zucchini & Basmati Rice

710 kcal
🍽️

Mushroom Gravy Chicken over Couscous w/ Lemony Arugula

560 kcal
🍽️

Mushroom Lo Mein w/ Fresh Udon Noodles

459 kcal
🍽️

Mushroom Lo Mein w/ Green Beans & Sweet Ginger Sauce

460 kcal
🍽️

Mushroom Quesadillas w/ Lemony Guacamole

583 kcal
🍽️

Mushroom Stroganoff w/ Mustard Greens & Dijon Mashed Potatoes

436 kcal
🍽️

Mustard Pork Chops & Potato Rosti w/ Tender Green Beans

550 kcal
🍽️

Nectarine & Zucchini Panzanella w/ Mint, Arugula, & Fresh Mozzarella

558 kcal
🍽️

New York Strip Steak w/ Truffled Mashed Potatoes & Green Beans

810 kcal
πŸ₯—

No-Fuss Pesto Chicken w/ Potatoes & Green Salad

680 kcal
🍽️

NY Strip Steak w/ Balsamic Reduction over Polenta & Blistered Tomatoes

740 kcal
🍽️

One-Pan Hearty Pork Chili w/ Kidney Beans & Poblano Pepper

830 kcal
🍽️

One-Pan Mushroom Ravioli Gratin

520 kcal
🍽️

One-Pan Orzo Italiano

610 kcal
🍽️

One-Pan Orzo Italiano w/ Chicken Sausage, Tomatoes, & Spinach

610 kcal
🍽️

One-Pan Pesto Tortelloni Bake w/ Asparagus & Parmesan

720 kcal
🍽️

One-Pan Pork Carnitas Tacos w/ Lettuce, Onion, & a Lime Crema

790 kcal
🍽️

One-Pan Ravioli Gratin

526 kcal
🍽️

One-Pan Shrimp Lo Mein w/ Udon Noodles, Green Beans, & Carrots

510 kcal
🍽️

One-Pan Tortelloni Gratin w/ Kale & Parmesan Breadcrumbs

740 kcal
🍽️

One-Pot Chicken Alfredo w/ Parmesan, Fresh Oregano, & Broccoli

774 kcal
🍽️

One-Pot Italian Wedding Soup

680 kcal
🍽️

One-Pot Italian Wedding Soup w/ Pork Meatballs & Kale

680 kcal
🍽️

One-Pot Mexican Quinoa w/ Sweet Corn, Avocado, & Feta

777 kcal
🍽️

One-Pot Mexican Quinoa w/ Sweet Corn, Feta, & Jalapeño

613 kcal
🍽️

One-Pot Ravioli Bake w/ Spinach, Thyme, & Parmesan Breadcrumbs

445 kcal
🍽️

One-Pot Sausage & Tortelloni Soup w/ Baby Spinach in a Tomato Broth

520 kcal
🍽️

One-Pot Tortelloni w/ Kale & Parmesan Breadcrumbs

695 kcal
🍽️

One-Pot Tortilla Soup w/ Black Beans, Corn, & Bell Pepper

740 kcal
🍽️

Orange-Glazed Meatballs w/ Crispy Broccolini & Rice

581 kcal
🍽️

Orzo & Chorizo Casserole

764 kcal
🍽️

Orzo & Chorizo Casserole w/ Burst Tomatoes, Mozzarella, & Spinach

764 kcal
🍽️

Oven Roasted Chicken w/ Winter Veggies & Lemon Thyme Sauce

672 kcal
🍽️

Oven-Baked Corn & Tomato Risotto

689 kcal
🍽️

Oven-Baked Corn & Tomato Risotto w/ Pancetta & Parmesan

689 kcal
🍽️

Oven-Roasted Cauliflower w/ Tunisian-Spiced Yogurt over Cumin-Scented Rice

537 kcal
🍽️

Oven-Roasted Mediterranean Cauliflower w/ Bulgur, Tzatziki, & Chili

460 kcal
🍽️

PalakÒ€ℒs South Indian Shrimp Curry w/ Coconut Milk & Basmati Rice

565 kcal
🍽️

Pan-Roasted Chicken w/ Dijon Mushroom Sauce & Brown Rice

589 kcal
🍽️

Pan-Roasted Chicken w/ Dijon Mushroom Sauce & Israeli Couscous

500 kcal
🍽️

Pan-Seared Calamari over Bulgur & Chorizo Hash w/ Parsley Gremolata

724 kcal
🍽️

Pan-Seared Chicken & Orecchiette Primavera

808 kcal
🍽️

Pan-Seared Chicken & Orecchiette w/ Caramelized Bell Pepper & Parmesan

764 kcal
🍽️

Pan-Seared Chicken w/ Peppercorn Sauce, Mashed Sweet Potato, & Roasted

516 kcal
🍽️

Pan-Seared Chicken w/ Yukon Potatoes, Green Beans, & Creamy Dill Sauce

449 kcal
🍽️

Pan-Seared Garlic Chicken w/ Crispy Broccoli & Potatoes Huancaina

550 kcal
🍽️

Pan-Seared Gnocchi

480 kcal
🍽️

Pan-Seared Pork w/ Onion Gravy, Broccolini & Rosemary Mashed Potatoes

563 kcal
πŸ₯—

Pan-Seared Salmon w/ Honeydew-Cucumber Salsa & Watercress Salad

782 kcal
🍽️

Pan-Seared Steak w/ Herb Butter, Roasted Potatoes, & Green Bean Saute

639 kcal
🍽️

Pancetta Penne in a Witch's Cauldron

730 kcal
🍽️

Panko Parm Poulet w/ Potatoes

540 kcal
🍽️

Panko Parm Poulet w/ Potatoes over Baby Spinach in a Creamy Lemon Dressing

540 kcal
🍽️

Panko-Crusted Cod w/ Wasabi Aioli, Quinoa, & Green Bean Tomato Saute

674 kcal
πŸ₯—

Paprika-Rubbed Chicken w/ Barley, Tomato, & Avocado Salad

533 kcal
🍽️

Parmesan Chicken Tenders

660 kcal
πŸ₯—

Parmesan Crusted Chicken w/ Tangy Balsamic Potato Salad

575 kcal
🍽️

Parmesan Crusted Tilapia w/ Parsley & Carrots

539 kcal
🍽️

Parmesan Raviolini w/ Pesto & Summer Vegetables

661 kcal
πŸ₯—

Parmesan-Crusted Chicken w/ Balsamic Potato Salad & Garlic-Roasted Tomatoes

532 kcal
🍽️

Parmesan-Crusted Chicken w/ Roasted Sweet Potato, Cranberry, & Arugula

802 kcal
🍽️

Parmesan-Crusted Cod w/ Herbed Potatoes & Carrots

508 kcal
🍽️

Pasta Swirls & Sauce

900 kcal
🍽️

Patatas Bravas & Crispy Artichokes w/ a Garlicky Aioli

610 kcal
πŸ₯—

Patatas Bravas Salad w/ Spicy Aioli, Almonds, & Feta

588 kcal
🍽️

Pea & Asparagus Gnocchi w/ Tarragon & Brown Butter

467 kcal
🍽️

Pea & Pancetta Penne w/ Parmesan, Pine Nuts, & Mint

637 kcal
πŸ₯—

Peach & Nectarine Orzo Salad w/ Feta, Cucumber, & Mint

517 kcal
πŸ₯—

Peach & Prosciutto Flatbread w/ Balsamic-Arugula Salad

726 kcal
🍽️

Peachy Pork Tacos w/ Tangy Summer Slaw

699 kcal
🍽️

Peanut Pork Noodle Bowl w/ Bell Pepper & Carrots over Rice Vermicelli

890 kcal
🍽️

Penne Arrabbiata

577 kcal
🍽️

Penne Arrabbiata w/ Pancetta, Chili, & Parmesan

577 kcal
🍽️

Penne w/ a Kick

600 kcal
🍽️

Penne w/ a Kick in a Pancetta-Tomato Arrabbiata Sauce

600 kcal
🍽️

Penne w/ Sausage, Corn, & Zucchini On (or Off) the Grill

840 kcal
🍽️

Peppercorn Steak w/ Baby Potatoes & Creamed Spinach

570 kcal
🍽️

Peppercorn Steak w/ Crispy Roasted Potatoes & Creamed Kale

647 kcal
🍽️

Perfect Penne Bake

763 kcal
🍽️

Perfect Penne Bake w/ Chicken Sausage & Kale

760 kcal
πŸ•

Personal Pizza

735 kcal
πŸ•

Personal Pizzas w/ Prosciutto, Artichokes, & Fresh Mozzarella

735 kcal
🍽️

Pescado Veracruz w/ Olive Ragout, Burst Tomatoes, & Basmati Rice

467 kcal
πŸ₯—

Pesto Chicken Skewers w/ Tomato, Cucumber, & Corn Salad

460 kcal
πŸ•

Pesto Flatbread (aka Posh Pizza) w/ Zucchini, Baby Broccoli, & Tomatoes

670 kcal
🍽️

Pesto Tortelloni Bake w/ Asparagus Parmesan

700 kcal
🍽️

Phantom Tortelloni Bolognese

870 kcal
🍽️

Pillowy Parmesan Raviolini w/ Pesto & Veggie Medley

620 kcal
🍽️

Pineapple Poblano Beef Tacos w/ Lime Crema, Cilantro, & Warm Spices

720 kcal
🍽️

Pineapple Pork Chops

530 kcal
🍽️

Pineapple Pork Chops w/ Snap Peas & Jasmine Rice

580 kcal
🍽️

Pineapple Pork Stir-Fry w/ Snow Peas & Bell Pepper over Jasmine Rice

670 kcal
πŸ₯—

Pistachio-Crusted Chicken w/ Quinoa & Chopped Cucumber Jalapeño Salad

585 kcal
🍽️

Poblano & Portobello Fajitas w/ Fresh Guacamole

739 kcal
πŸ”

Pork & Apple Burgers w/ Rosemary Fries & Mixed Greens

738 kcal
🍽️

Pork & Chinese Eggplant Stir-Fry over Brown Rice

566 kcal
🍽️

Pork & Eggplant Stir-Fry over Brown Rice

630 kcal
🍽️

Pork & Thai Basil Stir-Fry

690 kcal
🍽️

Pork al Mojo w/ Cuban Rice & Beans

850 kcal
🍽️

Pork DIY Dumplings w/ Quick-Pickles Slaw & Soy Dumplings

830 kcal
🍽️

Pork Fajitas w/ Blistered Peppers & Sour Cream

620 kcal
🍽️

Pork Larb over Jade Rice w/ Crispy Green Beans & Crushed Peanuts

728 kcal
πŸ”

Pork Luau Burger

800 kcal
πŸ”

Pork Luau Burgers w/ Pineapple Relish & Green Salad

720 kcal
🍽️

Pork Stir-Fry w/ Sweet Peppers, Green Beans, & Mint

530 kcal
🍽️

Pork Teriyaki w/ Basmati Rice & Asparagus

657 kcal
🍽️

Pork Teriyaki w/ Egg Noodles, Asparagus, & Sesame

758 kcal
🍽️

Pork, Eggplant, & Squash Stir-Fry w/ Sesame & Ginger over Brown Rice

710 kcal
🍽️

Portobello & Orecchiette Primavera w/ Spring Veggies

622 kcal
πŸ₯—

Presto Pesto Panko Chicken w/ a Green Salad & Roasted Potatoes

610 kcal
🌯

Prosciutto-Wrapped Chicken Over Risotto Primavera

730 kcal
🌯

Prosciutto-Wrapped Chicken Saltimbocca

416 kcal
🍽️

Protein-Packed Rice Bowl w/ Cashews, Sesame & Green Beans

601 kcal
🍽️

Pump Up The Jam Chicken & Pea-Almond Couscous

800 kcal
🍽️

Purple Sweet Potato Nicoise w/ Black Olive Vinaigrette

590 kcal
🍽️

Queso Frito Rice w/ Grilling Cheese, Charred Poblanos, & Salsa Verde

630 kcal
🍽️

Quick Beef Ragu Spaghetti w/ Zucchini & Italian Seasoning

740 kcal
🍽️

Quick Sausage Bolognese

891 kcal
🍽️

Quick Sausage Bolognese w/ Spinach, Spaghetti, & Parmesan

847 kcal
🍽️

Quick-Marinated Steak w/ Balsamic-Glazed Summer Vegetables

641 kcal
🍽️

Rapid Butternut Squash Agnolotti

638 kcal
🍽️

Rapid Butternut Squash Agnolotti w/ Kale in a Sage Brown Butter Sauce

638 kcal
🍽️

Rapid Crispy Shrimp Tacos w/ Crunchy Red Cabbage Slaw

679 kcal
🍽️

Rapid Maple Balsamic Chicken w/ Sweet Potatoes & Broccoli

567 kcal
🍽️

Red Rice Bowl w/ Mushrooms, Spinach, & Cabbage

601 kcal
🍽️

Red Sauce Rigatoni w/ Veggie-Packed Meatballs & Basil

790 kcal
🍽️

Rigatoni Al Forno w/ Roasted Eggplant, Fresh Mozzarella, & Basil

718 kcal
🍽️

Rigatoni Ò€œa la VodkaÒ€ w/ Pancetta, Spinach, & Herby Breadcrumbs

659 kcal
🍽️

Risotto alla Tex-Mex w/ Corn, Bell Pepper, & Pepitas

530 kcal
🍽️

Roasted Butternut Squash & Leek Hash over Farro

652 kcal
🍽️

Roasted Cauliflower & Squash Tacos w/ Yogurt Crema

578 kcal
🍽️

Roasted Cauliflower Steaks w/ Bulgur, Tzatziki & Spiced Oil

529 kcal
🍽️

Roasted Cauliflower w/ Bulgur, Tzatziki, & Chili Cumin Oil

463 kcal
🍽️

Roasted Half-Chicken Dinner w/ Potato Wedges, Pearl Onions, & Carrots

810 kcal
🍽️

Roasted Heirloom Tomato Flatbread w/ Pesto & Fresh Mozzarella Cheese

582 kcal
🍽️

Roasted Pepper Fajitas w/ Smoky Refried Beans & Citrus Sour Cream

533 kcal
🍽️

Roasted Pork Tenderloin w/ Lemony Potato & Zucchini Hash

434 kcal
🍽️

Roasted Pork Tenderloin w/ Lemony Potatoes & Zucchini

550 kcal
🍽️

Roasted Pork w/ Balsamic Fig Sauce, Green Beans, & Rosemary Potatoes

526 kcal
🍽️

Roasted Red Peppers Stuffed w/ Ras El Hanout-Spiced Pork

558 kcal
🍽️

Roasted Salmon w/ Crispy Potatoes, Burst Tomatoes, & Green Beans

625 kcal
🍽️

Roasted Vegetable Quesadillas w/ Smoky Chipotle Mayo & Guacamole

839 kcal
🍽️

Roasted Veggie Tostadas w/ Tomato-Avocado Salsa

793 kcal
🍽️

Roman Chicken w/ Mashed Potatoes

589 kcal
🍽️

Rosemary Beef Skewers w/ Garlic Ciabatta & Charred Veggies

560 kcal
πŸ₯—

Rosemary-Walnut Crusted Chicken w/ Roasted Potatoes & Mixed Green Salad

689 kcal
🍽️

Salmon En Papillote w/ Couscous Pilaf, Asparagus, & Tarragon Chive Sauce

540 kcal
🍽️

Salsa Verde Sole w/ Roasted Potatoes & Green Beans

520 kcal
🍽️

Sassy Soy Chicken w/ Roasted Broccoli & Lime Peanut Sauce

730 kcal
🍽️

Sausage & Broccolini Orecchiette

869 kcal
πŸ₯—

Sausage & Warm Orzo Salad w/ Zucchini, Bell Pepper, & Tomatoes

798 kcal
🍽️

Sautéed Shrimp & Collard Greens over Cheddar Grits

458 kcal
🍽️

Seared Chicken & Artichoke Pilaf w/ Spring Peas & Pan Sauce

762 kcal
πŸ₯—

Seared Provençal Steak w/ Three-Bean Salad

599 kcal
πŸ₯—

Seared Steak & Charred Nectarine Salad w/ Feta, Pecans, & Basil

659 kcal
πŸ₯—

Seared Steak & Nectarine Salad w/ Feta, Pecans, & Shallot Vinaigrette

489 kcal
πŸ₯—

Seared Steak w/ Caprese Orzo Salad

681 kcal
🍽️

Seared Steak w/ Spring Veggie Succotash & Mint-Chive Pesto

489 kcal
πŸ₯—

Seared Sweet Italian Sausage w/ Warm Orzo Salad

877 kcal
🍽️

Seared Tuna w/ Thyme-Roasted Summer Veggies & Lemon Aioli

445 kcal
🍽️

Seitan Tacos al Pastor

610 kcal
🍽️

Seitan Tacos El Diablo w/ Kiwi Salsa & Lime Crema

640 kcal
🍽️

Serrano Steak w/ Mango Slaw & Cilantro-Lime Rice

524 kcal
🍽️

Sesame Beef Stir Fry w/ Sugar Snap Peas & Basmati Rice

675 kcal
🍽️

Sesame Beef Tacos w/ Quick-Pickled Veggies & Spicy Crema

710 kcal
🍽️

Sesame Honey Beef Stir-Fry

710 kcal
🍽️

Sesame Shrimp w/ Ginger Scallion Rice & Crispy Green Beans

550 kcal
🍽️

Sesame Shrimp w/ Scallion Rice & Roasted Zucchini

433 kcal
🍽️

Sesame Teriyaki Beef w/ Baby Bok Choy

500 kcal
🍽️

Sesame-Crusted Tofu w/ Spicy Peanut Butter Sauce & Garlic Bok Choy

785 kcal
🍽️

Shiitake Mushroom Ramen w/ Ginger-Leek Broth & Udon

409 kcal
🍽️

Shrimp & Asparagus Risotto w/ Meyer Lemon & Parmesan

580 kcal
🍽️

Shrimp & Cheddar Grits w/ Collard Greens & Tomatoes

540 kcal
🍽️

Shrimp & Chorizo Paella w/ Smoked Paprika, Tomato, & Peas

662 kcal
🍽️

Shrimp & Lemon Risotto

644 kcal
🍽️

Shrimp & Lemon Risotto w/ Roasted Zucchini & Parmesan

569 kcal
πŸ”

Shrimp Banh Mi Burger w/ Sriracha Mayo & Carrot Fries

670 kcal
🍽️

Shrimp Farfalle w/ Fire Roasted Red Pepper, Lemon, & Basil

646 kcal
🍽️

Shrimp Gyozas w/ Edamame Succotash

805 kcal
🍽️

Shrimp Pad See Ew w/ Broccoli, Mushrooms, & Peanuts

730 kcal
🍽️

Shrimp Saganaki w/ Olive Tomato Sauce over Couscous

610 kcal
🍽️

Shrimp Saganaki w/ Spicy Marinara, Feta, & Israeli Couscous

580 kcal
🌯

Shrimp Taco Lettuce Wraps w/ Smoky Chipotle Beans, Charred Fajita Veggies

524 kcal
🍽️

Sicilian Eggplant Stew w/ Herbed Pork & Garlicky Ciabatta

558 kcal
🍽️

Sicilian Farro Caponata w/ Eggplant, Roasted Red Pepper, & Fresh Mozzar

620 kcal
🍽️

Sizzling Beef Stir-Fry w/ Bok Choy over Jasmine Rice

610 kcal
🍽️

Sizzling Hoisin Shrimp w/ Ginger Scallion Rice & Crispy Green Beans

590 kcal
🍽️

Sizzling Southwestern Chicken

560 kcal
🍽️

Skillet Chicken Pot Pie w/ Homemade Biscuits & Thyme Gravy

811 kcal
🍽️

Skillet Chilaquiles w/ Adobo Black Beans, Pickled Radish, & Sour Cream

636 kcal
🍽️

Skillet Chilaquiles w/ Chipotle, Black Beans & Radishes

526 kcal
🍽️

Skillet Seitan Enchiladas w/ Poblano & Monterrey Jack

792 kcal
πŸ₯—

Skillet Turkey Enchiladas w/ a Lime Radish Salad

690 kcal
🍽️

Sliced Steak Tagliata

530 kcal
🍽️

Sliced Steak Tagliata w/ Sweet Potato Wedges & Warm Tomatoes in Vinaigrette

530 kcal
🍽️

Smoky Adobo Chicken Tacos w/ Mango Slaw & Lime Crema

801 kcal
🍽️

Smoky Beef & Poblano Chili w/ Kidney Beans, Cheddar, & Sour Cream

762 kcal
🍽️

Smoky Beef Tacos w/ Peppers, Guacamole, & Radish

736 kcal
πŸ₯—

Smoky Black Bean Cakes w/ Avocado Salsa & Tangy Arugula Salad

594 kcal
🍽️

Smoky Chicken Fajitas w/ Blistered Corn Salsa & Fresh Guacamole

705 kcal
🍽️

Smoky Chicken Fajitas w/ Charred Pepper & Onions, w/ Lime Crema

640 kcal
🍽️

Smoky Chicken Tacos w/ Charred Corn, Sautéed Veggies, & Salsa Fresca

613 kcal
🍽️

Smoky Seitan Rice Bowl w/ Veggies & Guacamole

660 kcal
🍽️

Smoky Turkey & White Bean Chili w/ Rosemary, Oregano, & Sour Cream

559 kcal
🍽️

Soba Noodle Stir-Fry w/ Corn, Mushrooms & Red Pepper

518 kcal
🍽️

Southern Pork Chops w/ Collard Green-Potato Hash & Black Pepper Gravy

582 kcal
🍽️

Southwestern Black Bean Cakes w/ Avocado Salsa & Arugula

580 kcal
🍽️

Southwestern Black Bean Chili w/ Cheddar & Sour Cream

484 kcal
🍽️

Southwestern Steak Tacos w/ SunGold Kiwi & Avocado Salsa

840 kcal
🍽️

Southwestern Stuffed Pepper

770 kcal
🍽️

Southwestern Stuffed Peppers w/ Beef, Quinoa, & Monterey Jack Cheese

641 kcal
πŸ₯—

Southwestern Tortellini Salad w/ Black Beans, Sweet Corn, & Cilantro

847 kcal
🍽️

Soy-Glazed Steak w/ Wasabi Mashed Potatoes & Sesame Spinach

751 kcal
🍽️

Soy-Marinated Steak w/ Peanut Satay Sauce & Crispy Broccoli

700 kcal
🍽️

Spaghetti w/ Saucy Beef Ragu w/ Zucchini & Italian Seasoning

690 kcal
🍽️

Spanish Cod & Chorizo w/ Crispy Oregano Potatoes & Sautéed Kale

694 kcal
🍽️

Spanish One-Pot Chicken & Rice w/ Chorizo, Sweet Peppers, & Lemon

596 kcal
πŸ₯—

Spanish Steak Salad w/ Red Pepper & Roasted Garlic Vinaigrette

764 kcal
πŸ₯—

Spanish Steak Salad w/ Roasted Red Peppers & Rosemary-Garlic Vinaigrette

701 kcal
🍽️

Spanish-Style Cod w/ Chickpeas over Zucchini & Arugula

510 kcal
🍽️

Spanish-Style Spaghetti w/ Shrimp & Chorizo

607 kcal
🍽️

Speedy Chili Shrimp Stir-Fry

680 kcal
🍽️

Speedy Italian Meatballs

851 kcal
🍽️

Speedy Springtime Pasta w/ Mint, Pancetta & Peas

730 kcal
🍽️

Spice-Rubbed Chicken w/ Sweet Potato, Bell Pepper, & Feta Jumble

510 kcal
🍽️

Spiced Chicken w/ Mexican Brown Rice & Bean Medley

764 kcal
🍽️

Spicy Chorizo & Tomato Penne w/ Charred Red Pepper

715 kcal
🍽️

Spicy Pork & Kale Soup w/ Udon Noodles

734 kcal
🍽️

Spicy Pork & Kale Soup w/ Udon Noodles, Ginger, & Thai Chili

559 kcal
🍽️

Spicy Shrimp 'Fra Diavolo'

608 kcal
🍽️

Spring Asparagus & Shrimp Risotto

533 kcal
🍽️

Spring Asparagus, Pea & Mint Penne w/ Ricotta

800 kcal
🍽️

Spring Greens Gnocchi w/ Asparagus, Peas, & a Creamy Tarragon Sauce

540 kcal
🍽️

Spring Tortellini Gratin

592 kcal
🍽️

Spring Tortellini Gratin w/ Asparagus & Parmesan Breadcrumbs

592 kcal
🍽️

Spring Veggie Flatbread w/ Basil Pesto & Lemon

671 kcal
🍽️

Sriracha Sesame Wonton Pasta w/ Baby Broccoli & Edamame

570 kcal
πŸ”

Sriracha Turkey Burgers w/ Sweet Potato Chips & Ginger-Dressed Greens

800 kcal
πŸ”

Sriracha Turkey Burgers w/ Sweet Potato Crisps & Mixed Green Salad

724 kcal
🍽️

Sriracha Turkey Lemongrass Skewers

810 kcal
🍽️

Sriracha Turkey Lemongrass Skewers w/ Coconut Rice & Veggie Slaw

810 kcal
πŸ₯—

Steak & Nectarine Salad w/ Spring Mix, Pecans, & Feta Cheese

620 kcal
🍽️

Steak Fajitas w/ Kiwi Salsa & Crispy Beans

895 kcal
🍽️

Steak Tagliata

577 kcal
πŸ₯—

Steak Tagliata w/ Rosemary Sweet Potato Wedges & Arugula Salad

577 kcal
🍽️

Strip Steak Bearnaise w/ Creamed Kale & Rosemary Potatoes

720 kcal
🍽️

Stuffed Zucchini Boats w/ Mushroom Duxelles, Quinoa, & Parmesan

439 kcal
🍽️

Sugar-Rubbed Pork Chops w/ Caramelized Root Vegetables

506 kcal
🍽️

Summer Ratatouille w/ Fresh Tortelloni, Parmesan, & Basil

554 kcal
🍽️

Super Soy Chicken Tender

670 kcal
🍽️

Swedish Meatballs over Egg Noodles & Baby Portobellos

813 kcal
🍽️

Sweet & Sour Pork over Hearty Bulgur

640 kcal
🍽️

Sweet & Sour Pork w/ Pineapple, Snow Peas, & Bell Pepper over Bulgur

580 kcal
🍽️

Sweet & Sour Shrimp over Jasmine Rice

469 kcal
🍽️

Sweet 'N' Savory Chicken Fried Rice w/ Pineapple, Carrots, & Peas

630 kcal
🍽️

Sweet Ò€ℒNÒ€ℒ Smoky Pork Chops w/ Sweet Potato Wedges & a Brussels Sprout Hash

630 kcal
🍽️

Sweet Italian Sausage

769 kcal
🍽️

Sweet Italian Sausage w/ Couscous & Spinach

769 kcal
🍽️

Sweet Italian Sausages & Blistered Tomatoes over Cheesy Kale Polenta

690 kcal
🍽️

Sweet Pork Tenderloin & Apples w/ Cauliflower Mash & Snap Peas

620 kcal
🍽️

Sweet Potato & Black Bean Tacos w/ Avocado Crema & Cilantro

880 kcal
🍽️

Sweet Potato & Quinoa Bowl w/ Avocado, Almonds & Feta

771 kcal
🍽️

Sweet Potato Chickpea Curry w/ Baby Spinach over Basmati Rice

740 kcal
πŸ₯—

Sweet Potato Nicoise Salad w/ Lemon-Dijon Dressing

577 kcal
🍽️

Sweet-and-Sour Pork over Bulgur Wheat

580 kcal
🍽️

Sweet-As-Honey Chicken w/ Snow Peas over Jasmine Rice

510 kcal
🍽️

Swiss Chard & Wild Mushroom Penne w/ Chili & Parmesan

632 kcal
πŸ₯—

Tandoori Chicken w/ Julienned Apple Salad & Spiced Yogurt Sauce

616 kcal
🍽️

Tangy Beef Stir-Fry w/ Fresh Noodles & Broccoli

586 kcal
πŸ₯—

Tarragon Chicken & Wheat Berry Salad w/ Radishes, Dried Cherries & Almonds

647 kcal
🍽️

Tater-Topped Pot Pie w/ Chicken, Mushrooms, & Peas

680 kcal
🍽️

Tempura Fish Tacos w/ Avocado Crema & Cabbage-Radish Slaw

814 kcal
🍽️

Teriyaki Salmon w/ Green Beans & Jasmine Rice

740 kcal
🍽️

Thai Beef Satay w/ Crispy Broccoli, Peanut Sauce, & Jasmine Rice

669 kcal
πŸ”

Thai Pork Laarb Burger Cucumber-Mint Salad

626 kcal
🍽️

Thai Pork Stir-Fry w/ Green Beans & Bell Peppers over Rice

670 kcal
🍽️

Thai-Spiced Pork Meatballs w/ Yakisoba Noodles & Broccoli

830 kcal
🍽️

The Great Caper: Cod Piccata

590 kcal
🍽️

The Great Caper: Cod Piccata w/ Couscous & Baby Spinach

590 kcal
πŸ”

The Icon Burger w/ Crispy Zucchini Fries

976 kcal
πŸ”

The Pat LaFrieda Burger w/ Balsamic Onions & Crispy Cauliflower Oven Fries

820 kcal
πŸ₯—

Thyme & Honey Pork Chops over Couscous w/ a Peachy Salad

550 kcal
🍽️

Tilapia Provencale w/ Citrus & Herb Veggies

510 kcal
🍽️

Toasted Brown Rice Bowl w/ Green Beans, Carrots, & Cashews

570 kcal
🍽️

Toasted Rice & Shrimp Bowl w/ Bell Peppers & Corn

550 kcal
🍽️

Toasted Rice Bowl w/ Shrimp, Sweet Corn, & Red Bell Pepper

500 kcal
🍽️

Toasted Thai Rice Bowl w/ Shrimp, Sweet Corn, & Red Bell Pepper

504 kcal
🍽️

Tomato Garlic Ragu w/ Spaghetti

789 kcal
🍽️

Tomato-Garlic Ragu

739 kcal
🍽️

Tomato-Garlic Ragu w/ Beef, Parmesan, & Thyme

724 kcal
🍽️

Tomato-y Tortelloni Soup

510 kcal
🍽️

Tortellini En Brodo w/ Shredded Brussels Sprouts, Kale, & Parmesan

610 kcal
🍽️

Tortellini Gratin

771 kcal
🍽️

Tortellini Gratin w/ Tomato Basil Bolognese & Cheesy Breadcrumbs

724 kcal
🍽️

Tortelloni En Brodo

670 kcal
🍽️

Tunisian Freekeh Stew w/ Roasted Chickpeas & Greek Yogurt

757 kcal
🍽️

Turkey & Sage Tetrazzini w/ Sweet Peas, Mushrooms, & Parmesan Cream Sauce

696 kcal
🌯

Turkey Burrito Bake w/ Spinach, Black Beans, & Cheddar

700 kcal
🍽️

Turkey Chiles Rellenos

660 kcal
🍽️

Turkey Chiles Rellenos w/ Poblano Peppers & Chipotle Sauce

660 kcal
🍽️

Turkey Taco Time w/ Poblano, Lime Crema, & Cheddar Cheese

630 kcal
🍽️

Turkish-Spiced Salmon w/ Blood Orange & Couscous Pilaf

695 kcal
🍽️

Turkish-Spiced Salmon w/ Oranges & Couscous Pilaf

710 kcal
🍽️

Tuscan Kale Panzanella w/ Fresh Mozzarella & Roasted Rainbow Carrots

722 kcal
🍽️

Tuscan Meatloaf w/ Roasted Green Beans & Rosemary Mashed Potatoes

582 kcal
🍽️

Tuscan Pork Linguine

824 kcal
🍽️

Tuscan Ribollita w/ Kale & Parmesan Croutons

688 kcal
🍽️

Tuscan Sausage Linguine w/ Zucchini, Chilies, & Parmesan

862 kcal
🍽️

Upgraded Steak & Potatoes w/ Green Beans Amandine

709 kcal
🌯

Vegetarian Burrito Bowl w/ Salsa, Crispy Black Beans, & Monterey Jack

561 kcal
🍽️

Vegetarian Paella w/ Sweet Peppers, Mushrooms, & Rosemary

401 kcal
🍽️

Veggie-Loaded Orzo & Sausage w/ Lemon & Parmesan

850 kcal
🍽️

Very Teriyaki Pork Tenderloin w/ Basmati Rice & Asparagus

620 kcal
🍽️

WaadÒ€ℒs Tunisian Freekeh Stew w/ Crispy Chickpeas & Yogurt

510 kcal
🍽️

Warm Farro & Shrimp Bowl w/ Wax Beans, Sweet Bell Pepper & Shallot Citron

606 kcal
πŸ₯—

Warm Grain Salad w/ Barley, Avocado & Burst Tomatoes

753 kcal
πŸ₯—

Warm Shrimp & Farro Salad w/ Green Beans, Sweet Bell Pepper, & Shallots

431 kcal
🍽️

Wasabi Lime Salmon over Soy-Simmered Rice w/ Baby Bok Choy

660 kcal
πŸ₯—

Wasabi-Glazed Steak w/ Soba Noodle Salad & Creamy Avocado-Lime Dressing

658 kcal
🍽️

When Steak Met Potatoes & Creamed Kale w/ Peppercorn Sauce

525 kcal
🍽️

White Sesame Teriyaki Beef w/ Bok Choy & Jasmine Rice

494 kcal
🍽️

Wholesome Hoisin Veggie Stir-Fry w/ Snap Peas & Yellow Bell Pepper over

480 kcal
🍽️

Wild Mushroom Fettuccine

599 kcal
🍽️

Wild Mushroom Ravioli

511 kcal
🍽️

Wild Mushroom Ravioli w/ Grape Tomatoes, Zucchini, & Chili

511 kcal
🍽️

Winner Winner Chicken Orzo Dinner w/ Cheesy Roasted Veggies

727 kcal
🍽️

Winning Pork Medallions w/ Potatoes, Brussels Sprouts, & Tarragon Cream

510 kcal
🍽️

Wonder-ful Pasta in Tomato Cream Sauce

630 kcal
🍽️

Yogurt-Marinated Chicken w/ Rice Pilaf, Roasted Zucchini, & Cilantro

590 kcal
🍽️

Za'atar-Crusted Grilling Cheese w/ Sumac Roasted Veggies

510 kcal
πŸ₯—

Zesty Corn & Red Bean Salad w/ Roasted Sweet Potato, Feta, & Tomatoes

553 kcal
πŸ₯—

Zesty Pork Chops w/ Summer Corn & Red Bean Salad

547 kcal
🍽️

Zucchini & Parmesan-Crusted Chicken w/ Mashed Potatoes & Green Beans

530 kcal
πŸ₯—

Zucchini & Smoky Bean Quesadillas w/ Lime Sour Cream & Romaine Salad

844 kcal