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🍽️ Hen of the Woods

Scroll to see the full Hen of the Woods menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

6 itemsavg ~ 228 kcallightest: Everything Bagel Kettle Cooked Potato Chipsheaviest: Sea Salted Kettle Cooked Potato Chips
6
menu items in this brand
This page collects the whole Hen of the Woods menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Everything Bagel Kettle Cooked Potato Chips at about 140 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. If you see a dish with much higher calories like Sea Salted Kettle Cooked Potato Chips (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Hen of the Woods

tap to open nutrition label
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Buttermilk & Chive Kettle Cooked Potato Chips

310 kcal
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Carolina BBQ Kettle Cooked Potato Chips

150 kcal
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Everything Bagel Kettle Cooked Potato Chips

140 kcal
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Red Wine Vinegar Kettle Cooked Potato Chips

310 kcal
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Sea Salted Kettle Cooked Potato Chips

310 kcal
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White Cheddar Jalapeño Kettle Cooked Potato Chips

150 kcal