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Food Menu Directory
menu & nutrition database

🍽️ Hidden Springs Maple

Scroll to see the full Hidden Springs Maple menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

1 itemsavg ~ 200 kcallightest: Organic Vermont Maple Syrupheaviest: Organic Vermont Maple Syrup
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menu items in this brand
This page collects the whole Hidden Springs Maple menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Organic Vermont Maple Syrup at about 200 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for
items in that range. If you see a dish with much higher calories like Organic Vermont Maple Syrup (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it — just know what part is adding the calories.Read more
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All items in Hidden Springs Maple

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