M
Food Menu Directory
menu & nutrition database

🍽️ Hot Pockets

Scroll to see the full Hot Pockets menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

37 itemsavg ~ 301 kcallightest: Apple Cinnamon Sweet Treatsheaviest: Big & Bold Double Pepperoni Pizza
37
menu items in this brand
This page collects the whole Hot Pockets menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich β€” here it’s Apple Cinnamon Sweet Treats at about 190 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in
that range. If you see a dish with much higher calories like Big & Bold Double Pepperoni Pizza (a bigger meal), it usually includes extra cheese, dressing, or a large bread serving. You can still have it β€” just know what part is adding the calories.Read more
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All items in Hot Pockets

tap to open nutrition label
🍽️

Apple Cinnamon Sweet Treats

190 kcal
🍽️

Applewood Bacon Cheddar

310 kcal
🍽️

Bacon, Egg & Cheese w/ Croissant Crust

290 kcal
🍽️

BBQ Recipe Beef

300 kcal
🍽️

Beef Taco

280 kcal
🍽️

Big & Bold Buffalo Style Chicken

400 kcal
🍽️

Big & Bold Chicken Bacon Ranch

450 kcal
πŸ•

Big & Bold Double Pepperoni Pizza

510 kcal
🍽️

Big & Bold Steak Nacho

450 kcal
🍽️

Cheddar & Ham Deli Wich

240 kcal
πŸ”

Cheddar Cheeseburger

290 kcal
🍽️

Cheese Melt Deli Wich

270 kcal
🍽️

Chicken Bacon Cheddar Cheese Melt

290 kcal
🍽️

Chicken Bacon Ranch

270 kcal
🍽️

Chicken Pot Pie

230 kcal
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Chicken, Broccoli & Cheddar

280 kcal
🍽️

Cinnamon Roll Sweet Treats

290 kcal
πŸ•

Five Cheese Pizza

290 kcal
πŸ•

Four Cheese Pizza

275 kcal
πŸ•

Four Meat & Four Cheese Pizza

290 kcal
🍽️

Hickory Ham & Cheddar w/ Crispy Buttery Crust

270 kcal
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Hickory Ham & Cheddar w/ Croissant Crust

260 kcal
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Hickory Ham, Egg & Cheese

310 kcal
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Meatballs & Mozzarella

290 kcal
🍽️

Pepperoni & Mozzarella Deli Wich

300 kcal
πŸ•

Pepperoni & Sausage Pizza

290 kcal
πŸ•

Pepperoni Pizza w/ Crispy Crust

310 kcal
πŸ•

Pepperoni Pizza w/ Garlic Buttery Crust

310 kcal
🍽️

Philly Steak & Cheese

290 kcal
🍽️

Sausage, Egg & Cheese

280 kcal
🍽️

Sliced Beef 'N Cheddar

280 kcal
🍽️

Southwest Style Taco

270 kcal
🍽️

Spicy Chicken Jalapeño

300 kcal
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Spicy Pepperoni

340 kcal
🍽️

Steak & Cheddar

300 kcal
🍽️

Sweet & Spicy Asian-Style Beef

290 kcal
🍽️

Turkey & Colby Deli Wich

260 kcal