🥪 Firehouse Subs

Scroll to see the full Firehouse Subs menu. Start from the lighter options if you are watching calories, or open the bigger meals to see why they are higher (bread, sauces, cheese or add-ons).

55 itemsavg ~ 644 kcallightest: Pickle Spearheaviest: Tuna Salad Sub

menu items in this brand

This page collects the whole Firehouse Subs menu in one place so you can check nutrition before you order. The lowest-calorie choice is often a salad, soup or a plain sandwich — here it’s Pickle Spear at about 5 kcal.

If you are choosing for kids or just want to stay under a target (for example 500–600 kcal), look for items in that range. IfRead more

🥪 Firehouse Subs

All items in Firehouse Subs

Broccoli Cheese Soup

Brownie

Canadian Chopped House Salad

Canadian Chopped Salad w/ Grilled Chicken

Canadian Chopped Salad w/ Honey Ham

Canadian Chopped Salad w/ Turkey

Canadian Hook & Ladder Chopped Salad

Canadian Italian Chopped Salad w/ Grilled Chicken

Chicken Noodle Soup

Chicken Salad Sub

Chili

Chocolate Chip Cookie

Chopped Hook & Ladder Salad

Club on a Sub

Corned Beef Sub

Engineer (Medium)

Engineer Sub

Firehouse Chopped Salad

Firehouse Chopped Salad w/ Grilled Chicken

Firehouse Chopped Salad w/ Ham

Firehouse Chopped Salad w/ Turkey

Firehouse Chopped Side Salad

Firehouse Meatball (Medium)

Grilled Chicken Sub

Ham Sub

Hero (Large)

Hero Sub

Hook & Ladder Sub

Hook and Ladder (Medium)

Italian

Italian Chopped Salad w/ Grilled Chicken Salad

Italian Sub

Kid's Grilled Cheese

Kid's Ham Sub

Kid's Meatball Sub

Kid's Roast Beef Sub

Kid's Turkey Provolone

Kid's Turkey Sub

Lemon Cookie

Meatball Sub

New York Steamer (Large)

New York Steamer Sub

Oatmeal Cookie

Pastrami Sub

Pickle Spear

Roast Beef Sub

Smokehouse Beef & Cheddar Brisket

Smokehouse Beef & Cheddar Brisket Sub

Steak & Cheese (Medium)

Steak & Cheese Sub

Tuna Salad Sub

Turkey Bacon Ranch

Turkey Bacon Ranch Sub

Turkey Sub

Veggie Sub