Firehouse Subs Gluten Free Menu Guide 2025
Updated for gluten-sensitive customers who crave bold, flavorful options—without the gluten.
Quick Summary
- No gluten-free bread at most locations, but you can order your sub in a bowl or as a salad.
- Most meats, cheeses, sauces, and toppings are gluten-free.
- Always confirm with staff to avoid cross-contamination.
Gluten-Free Sub Options (No Bread Required)
Sub Name | Description | Gluten-Free? |
---|---|---|
Spicy Cajun Chicken | Cajun chicken with fresh toppings | Yes |
Hero® | Turkey, ham, roast beef with provolone cheese | Yes |
Turkey Bacon Ranch | Turkey, bacon, cheddar, lettuce, tomato, ranch | Yes |
Engineer® | Smoked turkey, Swiss cheese, sautéed mushrooms | Yes |
Smokehouse Beef & Cheddar | Brisket, melted cheddar, BBQ sauce | Requires customization |
Firehouse Steak & Cheese | Steak, provolone, peppers, onions, mayo | Requires customization |
Firehouse Italian | Ham, salami, pepperoni, provolone | Requires customization |
Firehouse Meatball® | Meatballs, marinara sauce, provolone | Yes |
Hook & Ladder | Turkey, ham, Monterey Jack cheese | Yes |
Jamaican Jerk Turkey | Turkey, pepper jack, Caribbean seasoning | Yes |
New York Steamer® | Corned beef, pastrami, mustard, dressing | Requires customization |
Prime Rib Steak Sub | Prime rib steak, provolone, sautéed onions | Yes |
Gluten-Free Salad Menu
Salad Name | Description | Gluten-Free? |
---|---|---|
Firehouse Salad | Mixed greens, cucumbers, peppers | Yes |
Firehouse Salad with Ham | Same as above, with ham | Yes |
Firehouse Salad with Turkey | Same as above, with turkey | Yes |
Firehouse Salad with Chicken | Same as above, with grilled chicken | Yes |
Hook & Ladder Salad | Greens with turkey, ham, cheese | Yes |
Italian Grilled Chicken Salad | Italian toppings and grilled chicken | Requires customization |
Gluten-Free Sides & Add-Ons
Item Name | Description | Gluten-Free? |
---|---|---|
Chips | Lay’s and other packaged chips | Yes |
Side Salad | Greens with choice of dressing | Yes (check dressing) |
Firehouse Chili | Hearty beef chili | Yes |
Mac & Cheese | Cheesy pasta | Likely not |
Cookie | Chocolate chip cookie | Not gluten-free |
Garlic Bread | Toasted garlic bread | Not gluten-free |
Brownie | Chocolate dessert | Not gluten-free |
Gluten-Free Hot Sauces
Sauce Name | Description | Gluten-Free? |
---|---|---|
Bee Sting® Honey n’ Habanero | Sweet-spicy honey pepper blend | Yes |
Fat Cat Peach Maple Bourbon | Sweet-smoky peach bourbon glaze | Yes |
Gator Hammock Gator Sauce | Bold and fiery | Yes |
Hot N Saucy Carrot N Chipotle | Smoky chipotle with carrot | Yes |
Backdraft Fire Sauce | Intense smoky heat | Yes |
Captain Sorensen’s Datil Pepper | Datil pepper specialty sauce | Yes |
Frank’s RedHot® | Classic cayenne hot sauce | Yes |
TABASCO® Original & Green | Classic and tangy options | Yes |
Texas Pete® Sriracha | Bold and savory | Yes |
Cholula® Original | Mild and flavorful | Yes |
Florida Man’s Lunacy Pineapple Sauce | Sweet heat with pineapple | Yes |
Scorpion Scorching Hot Sauce | Extra hot with scorpion peppers | Yes |
Gluten-Free Combos (No Bread)
Combo Name | Gluten-Free (Without Bread) |
---|---|
Club on a Sub™ | Yes |
Hook & Ladder® Combo | Yes |
Firehouse Meatball® Combo | Yes |
Italian™ Combo | Yes |
Turkey Bacon Ranch™ Combo | Yes |
Smokehouse Brisket Combo | Yes |
Grilled Chicken Combo | Yes |
Jamaican Jerk Turkey Combo | Yes |
Pastrami Combo | Yes |
Roast Beef Combo | Yes |
Veggie Combo | Yes |
Tuna Salad Combo | Requires customization |
Engineer® Combo | Yes |
New York Steamer® Combo | Requires customization |
Honey Ham Combo | Yes |
Sweet & Spicy Meatball Combo | Yes |
Nutrition & Allergy Info
Always refer to the official Firehouse Subs Nutrition Guide for the most accurate and updated ingredient list and allergen warnings.
FAQs – Firehouse Gluten Free Info
Q1. Does Firehouse Subs have a gluten-free menu?
Yes. They offer gluten-free subs without bread, salads, chili, and certified sauces.
Q2. Does Firehouse Subs offer gluten-free bread?
Availability varies by location. Ask before ordering.
Q3. Are Firehouse Subs’ meatballs gluten free?
Some locations offer gluten-free meatballs. Confirm before ordering to avoid gluten exposure.
Note:
- Always double-check at the counter for gluten content and cross-contamination.
- Info is accurate for 2025 but may vary by location and availability.
- Source: firehousesubs.com, verified nutritional databases, and celiac-friendly restaurant reviews.